Shake and Bake
Workouts
Wednesday 1/27/21 @ 3:55 PM
324kj
91rpm
38%
17mph
Thursday 6/4/20 @ 1:26 AM
✅
461kj
85rpm
46%
20mph
Thursday 9/5/19 @ 12:17 PM
283kj
85rpm
37%
16mph
Friday 2/21/20 @ 2:44 AM
✅
400kj
0rpm
0%
0mph
Wednesday 11/25/20 @ 1:36 PM
✅
402kj
89rpm
37%
17mph
Tuesday 2/25/20 @ 2:28 AM
kj
rpm
%
0mph
Friday 6/26/20 @ 2:1 PM
401kj
85rpm
38%
17mph
Tuesday 11/26/19 @ 3:3 AM
✅
596kj
81rpm
47%
20mph
Thursday 6/4/20 @ 2:38 PM
398kj
87rpm
38%
17mph
Saturday 4/13/19 @ 1:43 PM
✅
701kj
83rpm
49%
21mph
Sunday 3/29/20 @ 4:11 PM
183kj
88rpm
35%
16mph
Sunday 3/29/20 @ 1:58 PM
✅
367kj
78rpm
53%
22mph
Thursday 11/28/19 @ 9:20 PM
309kj
89rpm
37%
17mph
Saturday 11/30/19 @ 2:12 PM
✅
548kj
83rpm
50%
21mph
Saturday 8/24/19 @ 8:15 PM
406kj
84rpm
39%
17mph
Saturday 6/8/19 @ 7:23 PM
✅
715kj
83rpm
50%
21mph
Friday 6/7/19 @ 5:26 PM
40kj
84rpm
31%
13mph
Saturday 5/11/19 @ 3:15 PM
✅
81kj
88rpm
41%
18mph
Monday 6/3/19 @ 2:26 PM
254kj
81rpm
37%
15mph
Thursday 6/6/19 @ 1:15 AM
✅
556kj
83rpm
51%
22mph
Workouts
324
kj
Wednesday 1/27/21
283
kj
Thursday 9/5/19
401
kj
Friday 6/26/20
398
kj
Thursday 6/4/20
309
kj
Thursday 11/28/19
406
kj
Saturday 8/24/19