Shake and Bake
Workouts
Tuesday 3/23/21 @ 7:27 PM
213kj
90rpm
38%
17mph
Monday 10/3/22 @ 5:23 PM
✅
233kj
82rpm
41%
18mph
Thursday 4/9/20 @ 3:24 PM
184kj
88rpm
36%
16mph
Monday 7/4/22 @ 5:13 PM
✅
187kj
77rpm
39%
16mph
Sunday 8/29/21 @ 12:29 PM
416kj
87rpm
38%
17mph
Thursday 8/26/21 @ 2:24 PM
✅
471kj
80rpm
43%
18mph
Tuesday 6/1/21 @ 8:12 PM
✅
446kj
95rpm
37%
17mph
Wednesday 6/2/21 @ 3:5 PM
441kj
77rpm
43%
17mph
Wednesday 4/21/21 @ 2:13 PM
182kj
87rpm
36%
16mph
Tuesday 12/15/20 @ 12:7 PM
✅
208kj
82rpm
40%
17mph
Friday 2/5/21 @ 2:20 PM
524kj
86rpm
39%
17mph
Saturday 2/6/21 @ 4:5 PM
✅
614kj
77rpm
45%
18mph
Friday 11/27/20 @ 10:2 PM
402kj
88rpm
38%
17mph
Saturday 11/7/20 @ 12:57 PM
✅
504kj
82rpm
44%
19mph
Friday 9/18/20 @ 3:2 PM
406kj
85rpm
39%
17mph
Sunday 9/20/20 @ 3:26 PM
✅
443kj
80rpm
42%
18mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Tuesday 7/14/20 @ 2:33 PM
✅
200kj
82rpm
40%
17mph
Thursday 6/18/20 @ 2:15 PM
197kj
90rpm
36%
17mph
Thursday 6/18/20 @ 2:35 PM
✅
202kj
81rpm
40%
17mph
Workouts
213
kj
Tuesday 3/23/21
416
kj
Sunday 8/29/21
182
kj
Wednesday 4/21/21
524
kj
Friday 2/5/21
402
kj
Friday 11/27/20
406
kj
Friday 9/18/20
186
kj
Saturday 7/18/20
197
kj
Thursday 6/18/20