Shake and Bake
Workouts
Saturday 7/4/20 @ 2:8 PM
197kj
88rpm
37%
17mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Friday 5/28/21 @ 1:6 PM
317kj
92rpm
36%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 1/2/21 @ 3:3 PM
208kj
88rpm
38%
17mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Saturday 5/16/20 @ 3:43 PM
188kj
87rpm
37%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 8/4/21 @ 1:8 PM
296kj
92rpm
35%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 2/1/21 @ 2:28 PM
311kj
90rpm
38%
17mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Wednesday 11/18/20 @ 2:57 PM
308kj
88rpm
38%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 9/9/19 @ 5:5 PM
287kj
87rpm
37%
16mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Sunday 9/22/19 @ 7:29 PM
287kj
90rpm
35%
16mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 7/22/19 @ 2:16 PM
184kj
86rpm
36%
16mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Workouts
208
kj
Saturday 1/2/21
188
kj
Saturday 5/16/20
311
kj
Monday 2/1/21
308
kj
Wednesday 11/18/20