Shake and Bake
Workouts
Thursday 4/9/20 @ 3:24 PM
184kj
88rpm
36%
16mph
Sunday 4/12/20 @ 9:22 PM
✅
307kj
81rpm
47%
20mph
Wednesday 4/21/21 @ 2:13 PM
182kj
87rpm
36%
16mph
Saturday 12/19/20 @ 5:37 PM
✅
252kj
80rpm
43%
18mph
Friday 2/26/21 @ 2:45 PM
404kj
0rpm
0%
0mph
Sunday 12/27/20 @ 12:54 AM
✅
470kj
78rpm
47%
20mph
Friday 2/5/21 @ 2:20 PM
524kj
86rpm
39%
17mph
Wednesday 2/3/21 @ 5:56 PM
✅
772kj
78rpm
48%
20mph
Friday 11/27/20 @ 10:2 PM
402kj
88rpm
38%
17mph
Monday 11/30/20 @ 6:15 PM
✅
426kj
78rpm
41%
17mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Friday 4/5/19 @ 2:29 PM
✅
242kj
81rpm
42%
18mph
Saturday 6/20/20 @ 3:31 PM
631kj
88rpm
38%
17mph
Saturday 6/20/20 @ 11:50 PM
✅
901kj
77rpm
47%
20mph
Thursday 6/18/20 @ 2:15 PM
197kj
90rpm
36%
17mph
Thursday 6/18/20 @ 9:44 PM
✅
312kj
79rpm
48%
20mph
Monday 5/11/20 @ 4:15 PM
170kj
86rpm
36%
16mph
Tuesday 6/16/20 @ 6:9 PM
✅
312kj
84rpm
47%
20mph
Monday 12/16/19 @ 11:38 PM
286kj
88rpm
37%
17mph
Wednesday 12/18/19 @ 5:39 PM
✅
411kj
79rpm
46%
19mph
Workouts
182
kj
Wednesday 4/21/21
524
kj
Friday 2/5/21
402
kj
Friday 11/27/20
186
kj
Saturday 7/18/20
631
kj
Saturday 6/20/20
197
kj
Thursday 6/18/20
170
kj
Monday 5/11/20
286
kj
Monday 12/16/19