Shake and Bake
VS
Workouts
Saturday 2/3/24 @ 3:37 PM
✅
609kj
68rpm
61%
22mph
Wednesday 1/18/23 @ 2:55 PM
309kj
62rpm
49%
17mph
Friday 10/21/22 @ 7:54 PM
408kj
69rpm
50%
19mph
Friday 9/2/22 @ 3:1 PM
✅
417kj
67rpm
52%
19mph
Wednesday 6/22/22 @ 8:57 PM
✅
264kj
62rpm
64%
22mph
Thursday 6/23/22 @ 3:41 PM
199kj
79rpm
47%
20mph
Tuesday 4/19/22 @ 11:8 AM
✅
398kj
65rpm
62%
22mph
Wednesday 4/13/22 @ 3:58 PM
298kj
72rpm
51%
20mph
Saturday 9/25/21 @ 1:43 PM
✅
421kj
72rpm
58%
22mph
Thursday 9/23/21 @ 2:53 PM
305kj
78rpm
49%
20mph
Thursday 6/24/21 @ 2:14 PM
✅
283kj
67rpm
62%
22mph
Wednesday 6/23/21 @ 3:28 PM
221kj
74rpm
53%
21mph
Thursday 4/8/21 @ 10:12 PM
✅
361kj
65rpm
60%
21mph
Wednesday 4/7/21 @ 3:27 PM
330kj
75rpm
52%
21mph
Friday 11/20/20 @ 4:29 PM
✅
313kj
74rpm
60%
23mph
Friday 11/20/20 @ 4:25 PM
195kj
79rpm
47%
20mph
Thursday 4/2/20 @ 9:30 PM
✅
451kj
72rpm
60%
23mph
Wednesday 9/2/20 @ 3:29 PM
281kj
75rpm
49%
19mph
Friday 9/27/19 @ 10:6 PM
✅
255kj
67rpm
58%
21mph
Monday 9/9/19 @ 1:45 AM
177kj
72rpm
50%
19mph
c_franklin
Portland, ME
261
🔥
VS
makemovesmandy
^ find me on IG!
20
Workouts
309
kj
Wednesday 1/18/23
305
kj
Thursday 9/23/21