Shake and Bake
Workouts
Sunday 11/12/23 @ 3:10 PM
412kj
66rpm
62%
22mph
Wednesday 9/20/23 @ 9:17 PM
✅
496kj
71rpm
68%
24mph
Monday 7/18/22 @ 10:31 PM
659kj
65rpm
65%
23mph
Wednesday 3/9/22 @ 4:37 PM
✅
703kj
64rpm
74%
23mph
Wednesday 2/9/22 @ 10:8 PM
87kj
75rpm
46%
19mph
Tuesday 3/8/22 @ 8:5 PM
✅
130kj
73rpm
63%
22mph
Friday 9/17/21 @ 7:7 PM
402kj
70rpm
58%
22mph
Wednesday 9/8/21 @ 1:40 PM
✅
408kj
72rpm
63%
22mph
Tuesday 6/8/21 @ 9:34 PM
299kj
70rpm
62%
23mph
Monday 6/14/21 @ 3:32 PM
✅
434kj
63rpm
86%
26mph
Monday 5/3/21 @ 11:29 PM
416kj
68rpm
62%
22mph
Monday 5/24/21 @ 5:52 PM
✅
512kj
70rpm
73%
24mph
Sunday 3/21/21 @ 4:5 PM
405kj
70rpm
59%
22mph
Monday 3/22/21 @ 10:19 PM
✅
600kj
64rpm
80%
25mph
Saturday 2/13/21 @ 2:51 PM
✅
652kj
72rpm
60%
23mph
Saturday 2/6/21 @ 4:46 PM
604kj
73rpm
61%
22mph
Tuesday 9/15/20 @ 9:31 PM
✅
213kj
70rpm
60%
22mph
Wednesday 9/16/20 @ 3:47 PM
169kj
80rpm
52%
20mph
Wednesday 3/18/20 @ 9:41 PM
273kj
69rpm
59%
22mph
Saturday 6/6/20 @ 10:2 PM
✅
323kj
77rpm
61%
23mph
Workouts
604
kj
Saturday 2/6/21
169
kj
Wednesday 9/16/20