Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 3:28 PM
✅
405kj
66rpm
62%
22mph
Wednesday 1/17/24 @ 7:36 PM
191kj
41rpm
62%
16mph
Wednesday 5/11/22 @ 11:43 AM
✅
88kj
76rpm
47%
19mph
Monday 5/9/22 @ 4:10 PM
60kj
45rpm
57%
16mph
Tuesday 12/7/21 @ 9:29 PM
134kj
69rpm
45%
17mph
Thursday 12/9/21 @ 8:10 PM
✅
332kj
41rpm
100%
24mph
Saturday 5/9/20 @ 6:0 PM
748kj
72rpm
63%
24mph
Saturday 5/9/20 @ 6:0 PM
✅
759kj
50rpm
88%
24mph
Friday 2/19/21 @ 7:31 PM
✅
200kj
69rpm
52%
20mph
Sunday 3/21/21 @ 9:30 PM
175kj
65rpm
52%
19mph
Thursday 12/31/20 @ 3:40 PM
177kj
70rpm
50%
19mph
Friday 1/29/21 @ 3:8 PM
✅
187kj
53rpm
62%
19mph
Sunday 12/13/20 @ 3:33 PM
263kj
69rpm
50%
19mph
Sunday 1/24/21 @ 7:55 PM
✅
276kj
57rpm
59%
19mph
Tuesday 9/1/20 @ 9:9 PM
464kj
72rpm
61%
23mph
Tuesday 9/1/20 @ 2:2 PM
✅
472kj
58rpm
73%
23mph
Monday 4/27/20 @ 1:58 PM
✅
484kj
71rpm
63%
24mph
Monday 4/27/20 @ 1:59 PM
444kj
69rpm
63%
23mph
Saturday 3/21/20 @ 5:28 PM
✅
726kj
76rpm
59%
24mph
Monday 3/23/20 @ 1:25 PM
536kj
73rpm
54%
21mph
c_franklin
Portland, ME
67
VS
colecubelic
Homewood, Alabama
92
🔥
Workouts
191
kj
Wednesday 1/17/24
444
kj
Monday 4/27/20