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Shake and Bake
buttdidudie
π¦©SoFla PMFer π¦©
12
Beat iamczecksy
VS
iamczecksy
MN #PZP
66 π₯
Beat buttdidudie
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 6:59 PM
237
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 10:44 AM
β
314
kj
89
rpm
38
%
17
mph
Wednesday 6/26/19 @ 4:13 PM
270
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:15 AM
β
346
kj
86
rpm
40
%
18
mph
Sunday 6/7/20 @ 5:31 PM
286
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 10:14 AM
β
321
kj
87
rpm
39
%
17
mph
Monday 12/16/19 @ 9:24 PM
376
kj
80
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 5:0 PM
β
452
kj
87
rpm
39
%
17
mph
Sunday 4/19/20 @ 6:24 PM
279
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 10:20 AM
β
336
kj
86
rpm
39
%
17
mph
Friday 10/11/19 @ 9:3 PM
175
kj
78
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 1:22 PM
β
204
kj
89
rpm
37
%
17
mph
Thursday 1/23/20 @ 9:58 PM
241
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 2:51 AM
β
294
kj
88
rpm
37
%
17
mph
Wednesday 11/20/19 @ 9:23 PM
β
274
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 9:59 AM
262
kj
86
rpm
37
%
16
mph
Thursday 9/26/19 @ 3:51 PM
257
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 9:58 AM
β
286
kj
88
rpm
37
%
17
mph
Tuesday 9/10/19 @ 7:35 PM
186
kj
79
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 10:44 AM
β
202
kj
92
rpm
36
%
17
mph
Previous Workouts
Next Workouts
buttdidudie
π¦©SoFla PMFer π¦©
12
Beat iamczecksy
VS
iamczecksy
MN #PZP
66 π₯
Beat buttdidudie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
237
kj
Monday 3/23/20
β
314
kj
Monday 3/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Wednesday 6/26/19
β
346
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Sunday 6/7/20
β
321
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
376
kj
Monday 12/16/19
β
452
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
279
kj
Sunday 4/19/20
β
336
kj
Thursday 4/16/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
175
kj
Friday 10/11/19
β
204
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Thursday 1/23/20
β
294
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
274
kj
Wednesday 11/20/19
262
kj
Thursday 8/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Thursday 9/26/19
β
286
kj
Thursday 9/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
186
kj
Tuesday 9/10/19
β
202
kj
Tuesday 9/10/19
Previous Workouts
Next Workouts