Shake and Bake
Workouts
Sunday 6/7/20 @ 5:31 PM
286kj
85rpm
38%
17mph
Tuesday 1/26/21 @ 1:18 PM
✅
376kj
84rpm
42%
18mph
Monday 4/20/20 @ 7:42 PM
355kj
83rpm
38%
16mph
Saturday 1/23/21 @ 1:48 PM
✅
513kj
87rpm
42%
19mph
Monday 6/8/20 @ 6:28 PM
386kj
81rpm
39%
17mph
Friday 9/13/19 @ 1:14 PM
✅
502kj
86rpm
42%
19mph
Monday 12/16/19 @ 9:24 PM
376kj
80rpm
39%
16mph
Friday 5/1/20 @ 6:49 PM
✅
521kj
86rpm
42%
19mph
Sunday 4/19/20 @ 6:24 PM
279kj
80rpm
38%
16mph
Thursday 4/16/20 @ 12:43 PM
✅
413kj
87rpm
43%
19mph
Tuesday 12/3/19 @ 1:45 AM
307kj
75rpm
43%
17mph
Tuesday 1/7/20 @ 5:16 PM
✅
400kj
83rpm
44%
19mph
Friday 10/4/19 @ 11:55 AM
282kj
78rpm
40%
16mph
Wednesday 10/2/19 @ 6:14 PM
✅
380kj
85rpm
42%
19mph
Tuesday 9/10/19 @ 7:35 PM
186kj
79rpm
39%
16mph
Monday 9/9/19 @ 2:47 PM
✅
251kj
86rpm
42%
18mph
Friday 8/23/19 @ 8:48 PM
180kj
78rpm
39%
16mph
Saturday 8/24/19 @ 2:3 PM
✅
232kj
85rpm
41%
18mph
Thursday 6/6/19 @ 8:12 PM
343kj
76rpm
40%
16mph
Monday 7/8/19 @ 12:48 PM
✅
509kj
83rpm
43%
19mph
Workouts
286
kj
Sunday 6/7/20
355
kj
Monday 4/20/20
386
kj
Monday 6/8/20
180
kj
Friday 8/23/19
343
kj
Thursday 6/6/19