Shake and Bake
Workouts
Saturday 11/23/19 @ 5:17 PM
257kj
82rpm
37%
16mph
Thursday 11/21/19 @ 10:7 PM
✅
317kj
90rpm
38%
17mph
Friday 1/24/20 @ 9:46 PM
248kj
80rpm
37%
15mph
Tuesday 1/7/20 @ 10:29 PM
✅
345kj
83rpm
42%
18mph
Tuesday 4/14/20 @ 6:12 PM
292kj
79rpm
40%
17mph
Tuesday 4/14/20 @ 6:53 PM
✅
393kj
88rpm
42%
19mph
Sunday 3/29/20 @ 7:1 PM
353kj
76rpm
40%
16mph
Saturday 3/28/20 @ 3:59 PM
✅
478kj
83rpm
43%
18mph
Thursday 8/29/19 @ 3:51 PM
230kj
83rpm
38%
16mph
Monday 1/27/20 @ 10:22 PM
✅
357kj
87rpm
40%
18mph
Wednesday 11/27/19 @ 8:51 PM
261kj
81rpm
36%
15mph
Monday 9/16/19 @ 9:1 PM
✅
315kj
87rpm
38%
17mph
Monday 11/18/19 @ 8:42 PM
288kj
76rpm
41%
17mph
Wednesday 11/13/19 @ 9:9 PM
✅
351kj
88rpm
40%
18mph
Monday 7/22/19 @ 8:50 PM
380kj
77rpm
40%
16mph
Tuesday 7/23/19 @ 1:56 AM
✅
426kj
84rpm
39%
17mph
Thursday 6/13/19 @ 1:49 PM
280kj
76rpm
40%
16mph
Tuesday 6/11/19 @ 8:34 PM
✅
333kj
86rpm
40%
17mph
Monday 6/3/19 @ 9:8 PM
184kj
76rpm
40%
16mph
Thursday 6/6/19 @ 10:38 PM
✅
208kj
82rpm
40%
17mph
Workouts
257
kj
Saturday 11/23/19
248
kj
Friday 1/24/20
353
kj
Sunday 3/29/20