Shake and Bake
Workouts
Monday 6/15/20 @ 4:28 PM
394kj
82rpm
39%
17mph
Tuesday 6/16/20 @ 1:19 AM
✅
647kj
82rpm
48%
21mph
Wednesday 6/26/19 @ 4:13 PM
270kj
79rpm
39%
16mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Thursday 6/27/19 @ 4:38 PM
273kj
78rpm
39%
16mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Sunday 3/29/20 @ 7:1 PM
353kj
76rpm
40%
16mph
Sunday 3/29/20 @ 10:43 PM
✅
634kj
82rpm
48%
20mph
Wednesday 11/20/19 @ 9:23 PM
274kj
80rpm
39%
16mph
Wednesday 11/20/19 @ 6:41 PM
✅
499kj
83rpm
48%
21mph
Wednesday 11/27/19 @ 8:51 PM
261kj
81rpm
36%
15mph
Wednesday 11/27/19 @ 12:42 AM
✅
479kj
86rpm
46%
20mph
Friday 10/11/19 @ 9:3 PM
175kj
78rpm
38%
16mph
Saturday 10/12/19 @ 2:56 AM
✅
332kj
82rpm
49%
21mph
Monday 8/19/19 @ 4:26 PM
255kj
78rpm
38%
16mph
Monday 8/19/19 @ 1:35 AM
✅
446kj
84rpm
46%
20mph
Friday 7/12/19 @ 8:18 PM
284kj
78rpm
39%
16mph
Saturday 7/13/19 @ 1:39 AM
✅
552kj
82rpm
51%
21mph
Thursday 6/13/19 @ 1:49 PM
280kj
76rpm
40%
16mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Workouts
394
kj
Monday 6/15/20
353
kj
Sunday 3/29/20
274
kj
Wednesday 11/20/19
261
kj
Wednesday 11/27/19
255
kj
Monday 8/19/19