Shake and Bake
Workouts
Monday 6/8/20 @ 6:28 PM
386kj
81rpm
39%
17mph
Friday 9/13/19 @ 10:19 PM
✅
754kj
88rpm
49%
22mph
Friday 4/3/20 @ 8:6 PM
174kj
77rpm
39%
16mph
Friday 4/17/20 @ 11:7 PM
✅
376kj
90rpm
48%
22mph
Saturday 10/5/19 @ 4:57 PM
379kj
79rpm
39%
16mph
Sunday 10/6/19 @ 4:5 PM
✅
767kj
88rpm
49%
22mph
Monday 8/26/19 @ 4:27 PM
259kj
83rpm
37%
16mph
Friday 8/30/19 @ 3:13 PM
✅
554kj
88rpm
49%
22mph
Thursday 8/22/19 @ 6:25 PM
269kj
76rpm
40%
16mph
Wednesday 8/21/19 @ 4:12 PM
✅
559kj
85rpm
50%
22mph
Sunday 7/28/19 @ 4:36 PM
345kj
79rpm
38%
16mph
Monday 7/29/19 @ 11:31 PM
✅
769kj
85rpm
51%
22mph
Monday 7/8/19 @ 4:26 PM
267kj
79rpm
38%
16mph
Monday 7/8/19 @ 1:1 AM
✅
554kj
87rpm
48%
21mph
Wednesday 6/19/19 @ 4:22 PM
31kj
73rpm
31%
12mph
Monday 6/17/19 @ 9:53 AM
✅
76kj
89rpm
40%
18mph
Sunday 6/16/19 @ 12:41 AM
257kj
80rpm
37%
16mph
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph
Wednesday 5/22/19 @ 4:6 PM
154kj
79rpm
36%
15mph
Wednesday 5/1/19 @ 9:29 PM
✅
354kj
86rpm
48%
21mph
Workouts
386
kj
Monday 6/8/20
174
kj
Friday 4/3/20
259
kj
Monday 8/26/19
269
kj
Thursday 8/22/19
345
kj
Sunday 7/28/19