Shake and Bake
Workouts
Tuesday 12/14/21 @ 8:27 PM
63kj
73rpm
36%
14mph
Sunday 12/26/21 @ 4:32 PM
✅
94kj
74rpm
42%
16mph
Wednesday 7/10/19 @ 4:3 PM
265kj
82rpm
36%
15mph
Tuesday 4/28/20 @ 4:18 PM
✅
266kj
87rpm
33%
15mph
Monday 11/18/19 @ 8:42 PM
288kj
76rpm
41%
17mph
Tuesday 8/25/20 @ 3:15 PM
✅
310kj
83rpm
40%
17mph
Tuesday 8/18/20 @ 7:49 PM
175kj
80rpm
37%
16mph
Sunday 8/18/19 @ 2:55 PM
✅
178kj
77rpm
39%
16mph
Tuesday 10/29/19 @ 4:13 PM
178kj
71rpm
49%
19mph
Friday 7/24/20 @ 12:45 PM
✅
201kj
79rpm
49%
20mph
Wednesday 7/17/19 @ 4:49 PM
258kj
81rpm
35%
15mph
Monday 7/13/20 @ 3:7 PM
✅
275kj
91rpm
33%
15mph
Sunday 12/8/19 @ 5:47 PM
✅
307kj
80rpm
39%
16mph
Wednesday 7/8/20 @ 1:6 PM
292kj
88rpm
35%
16mph
Tuesday 4/14/20 @ 6:12 PM
292kj
79rpm
40%
17mph
Monday 4/13/20 @ 5:24 PM
✅
293kj
82rpm
39%
16mph
Thursday 8/29/19 @ 3:51 PM
230kj
83rpm
38%
16mph
Tuesday 1/28/20 @ 10:31 AM
✅
274kj
82rpm
38%
16mph
Sunday 10/6/19 @ 8:23 PM
✅
201kj
74rpm
43%
17mph
Tuesday 10/15/19 @ 9:49 AM
158kj
71rpm
40%
15mph
Workouts
63
kj
Tuesday 12/14/21
265
kj
Wednesday 7/10/19