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Shake and Bake
buttdidudie
🦩SoFla PMFer 🦩
54 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat buttdidudie
Workouts
Previous Workouts
Saturday 10/5/19 @ 4:57 PM
✅
379
kj
79
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 5:42 PM
313
kj
88
rpm
33
%
15
mph
Monday 6/29/20 @ 7:7 PM
✅
296
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 8:7 PM
227
kj
89
rpm
33
%
15
mph
Wednesday 6/24/20 @ 8:46 PM
✅
284
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 6:16 PM
199
kj
81
rpm
33
%
14
mph
Friday 6/19/20 @ 2:55 PM
✅
289
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 4:20 PM
231
kj
87
rpm
33
%
15
mph
Tuesday 4/7/20 @ 3:19 PM
✅
295
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 6:48 PM
210
kj
84
rpm
33
%
14
mph
Monday 4/1/19 @ 4:5 PM
✅
90
kj
72
rpm
37
%
14
mph
20 min Beginner Ride
Hannah Corbin
View Class
Share
Thursday 4/25/19 @ 2:3 AM
71
kj
67
rpm
34
%
13
mph
Previous Workouts
buttdidudie
🦩SoFla PMFer 🦩
54 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat buttdidudie
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Saturday 10/5/19
313
kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
296
kj
Monday 6/29/20
227
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
284
kj
Wednesday 6/24/20
199
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
289
kj
Friday 6/19/20
231
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Tuesday 4/7/20
210
kj
Tuesday 4/7/20
20 min Beginner Ride
Hannah Corbin
View Class
Share
✅
90
kj
Monday 4/1/19
71
kj
Thursday 4/25/19
Previous Workouts