Shake and Bake
Workouts
Tuesday 12/12/23 @ 10:21 AM
✅
200kj
76rpm
42%
17mph
Tuesday 12/12/23 @ 11:57 AM
84kj
62rpm
33%
11mph
Thursday 4/13/23 @ 4:5 PM
✅
211kj
89rpm
37%
17mph
Wednesday 2/17/21 @ 11:45 AM
208kj
86rpm
38%
17mph
Tuesday 1/17/23 @ 12:53 AM
✅
311kj
84rpm
39%
17mph
Wednesday 12/7/22 @ 11:56 AM
28kj
15rpm
32%
3mph
Tuesday 12/21/21 @ 11:0 AM
✅
134kj
82rpm
40%
17mph
Tuesday 12/7/21 @ 11:54 AM
86kj
72rpm
36%
14mph
Saturday 10/2/21 @ 12:4 PM
✅
380kj
78rpm
41%
17mph
Saturday 10/2/21 @ 1:42 PM
349kj
84rpm
36%
16mph
Friday 2/5/21 @ 3:25 PM
537kj
77rpm
43%
17mph
Monday 2/8/21 @ 1:40 AM
✅
566kj
82rpm
41%
18mph
Wednesday 10/14/20 @ 9:34 AM
266kj
82rpm
37%
16mph
Tuesday 10/20/20 @ 2:37 AM
✅
323kj
84rpm
40%
17mph
Saturday 9/19/20 @ 11:33 AM
380kj
80rpm
39%
17mph
Sunday 9/20/20 @ 2:31 AM
✅
426kj
84rpm
40%
17mph
Tuesday 7/7/20 @ 9:28 AM
✅
214kj
73rpm
45%
17mph
Monday 7/6/20 @ 10:51 AM
201kj
78rpm
41%
17mph
Monday 4/8/19 @ 9:50 AM
✅
66kj
90rpm
37%
17mph
Tuesday 7/2/19 @ 12:27 AM
40kj
91rpm
29%
14mph
Workouts
84
kj
Tuesday 12/12/23
208
kj
Wednesday 2/17/21
28
kj
Wednesday 12/7/22
349
kj
Saturday 10/2/21
537
kj
Friday 2/5/21
266
kj
Wednesday 10/14/20
380
kj
Saturday 9/19/20