Shake and Bake
Workouts
Friday 12/16/22 @ 5:1 PM
✅
353kj
83rpm
40%
17mph
Friday 7/10/20 @ 1:4 AM
332kj
76rpm
41%
17mph
Monday 11/14/22 @ 10:47 AM
✅
352kj
79rpm
42%
18mph
Saturday 7/25/20 @ 2:59 AM
346kj
76rpm
43%
18mph
Wednesday 1/5/22 @ 10:18 AM
✅
307kj
83rpm
40%
17mph
Tuesday 1/4/22 @ 3:0 AM
190kj
65rpm
38%
14mph
Wednesday 4/21/21 @ 9:25 AM
✅
300kj
85rpm
38%
17mph
Sunday 4/25/21 @ 7:34 PM
223kj
77rpm
36%
15mph
Sunday 1/31/21 @ 9:37 AM
✅
397kj
80rpm
40%
17mph
Saturday 4/24/21 @ 7:19 PM
306kj
76rpm
37%
15mph
Saturday 2/13/21 @ 1:5 PM
✅
471kj
79rpm
43%
18mph
Saturday 2/20/21 @ 1:23 AM
414kj
0rpm
0%
0mph
Monday 11/23/20 @ 6:15 PM
373kj
84rpm
38%
16mph
Saturday 11/21/20 @ 4:52 PM
✅
408kj
76rpm
42%
17mph
Friday 10/9/20 @ 4:1 PM
291kj
90rpm
35%
16mph
Friday 10/9/20 @ 12:49 AM
✅
310kj
79rpm
38%
16mph
Tuesday 7/16/19 @ 9:16 AM
✅
332kj
79rpm
42%
17mph
Tuesday 7/21/20 @ 1:15 AM
317kj
82rpm
38%
16mph
Wednesday 6/26/19 @ 9:21 AM
✅
322kj
80rpm
41%
17mph
Tuesday 7/2/19 @ 11:25 PM
241kj
78rpm
36%
15mph
Workouts
190
kj
Tuesday 1/4/22
223
kj
Sunday 4/25/21
306
kj
Saturday 4/24/21
373
kj
Monday 11/23/20
317
kj
Tuesday 7/21/20
241
kj
Tuesday 7/2/19