Shake and Bake
Workouts
Sunday 7/3/22 @ 2:3 PM
356kj
87rpm
40%
18mph
Wednesday 1/27/21 @ 7:41 PM
✅
780kj
100rpm
51%
24mph
Wednesday 6/2/21 @ 9:9 AM
624kj
79rpm
41%
17mph
Friday 5/29/20 @ 3:11 PM
✅
668kj
82rpm
42%
18mph
Thursday 3/4/21 @ 10:11 AM
643kj
82rpm
41%
17mph
Thursday 2/18/21 @ 2:44 PM
✅
1450kj
94rpm
52%
24mph
Tuesday 1/19/21 @ 10:45 AM
308kj
76rpm
42%
17mph
Tuesday 1/19/21 @ 8:34 PM
✅
694kj
98rpm
49%
23mph
Tuesday 11/10/20 @ 10:33 AM
201kj
71rpm
44%
17mph
Monday 11/16/20 @ 3:5 PM
✅
482kj
85rpm
56%
24mph
Friday 6/14/19 @ 9:36 AM
174kj
65rpm
42%
15mph
Saturday 6/6/20 @ 10:23 AM
✅
276kj
84rpm
45%
19mph
Saturday 4/25/20 @ 11:57 AM
✅
212kj
72rpm
45%
17mph
Saturday 4/25/20 @ 12:15 PM
91kj
75rpm
40%
16mph
Sunday 3/22/20 @ 11:0 AM
317kj
68rpm
46%
17mph
Sunday 4/19/20 @ 2:26 PM
✅
343kj
76rpm
45%
18mph
Monday 10/7/19 @ 9:16 AM
322kj
72rpm
45%
17mph
Thursday 1/30/20 @ 7:31 PM
✅
337kj
87rpm
40%
18mph
Thursday 11/28/19 @ 12:51 PM
✅
380kj
78rpm
46%
18mph
Friday 11/29/19 @ 3:42 AM
353kj
78rpm
45%
18mph
Workouts
624
kj
Wednesday 6/2/21
643
kj
Thursday 3/4/21
308
kj
Tuesday 1/19/21
201
kj
Tuesday 11/10/20
353
kj
Friday 11/29/19