Shake and Bake
Workouts
Saturday 2/8/20 @ 5:38 PM
✅
629kj
81rpm
48%
20mph
Saturday 2/8/20 @ 5:42 PM
586kj
75rpm
49%
20mph
Thursday 6/20/19 @ 5:7 PM
615kj
83rpm
47%
20mph
Saturday 11/2/19 @ 6:44 PM
✅
623kj
78rpm
49%
20mph
Thursday 7/11/19 @ 3:41 PM
✅
589kj
86rpm
44%
19mph
Saturday 10/10/20 @ 9:44 PM
566kj
73rpm
48%
18mph
Friday 9/20/19 @ 4:46 PM
✅
479kj
88rpm
46%
20mph
Sunday 6/14/20 @ 5:43 PM
478kj
79rpm
49%
20mph
Monday 2/4/19 @ 10:34 PM
✅
518kj
84rpm
49%
21mph
Tuesday 6/11/19 @ 8:15 AM
430kj
78rpm
48%
19mph
Friday 8/9/19 @ 3:8 PM
✅
486kj
86rpm
47%
20mph
Friday 5/15/20 @ 9:11 PM
448kj
76rpm
47%
19mph
Saturday 2/15/20 @ 4:20 PM
622kj
85rpm
47%
20mph
Saturday 9/7/19 @ 4:36 PM
✅
638kj
82rpm
48%
20mph
Monday 5/13/19 @ 7:15 PM
✅
516kj
91rpm
46%
21mph
Sunday 9/29/19 @ 4:33 PM
448kj
82rpm
45%
19mph
Thursday 8/23/18 @ 9:22 PM
✅
475kj
91rpm
45%
20mph
Sunday 12/2/18 @ 8:22 PM
367kj
83rpm
43%
18mph
Monday 7/2/18 @ 2:26 PM
✅
462kj
84rpm
47%
20mph
Sunday 7/1/18 @ 2:55 PM
327kj
77rpm
43%
17mph
Workouts
586
kj
Saturday 2/8/20
615
kj
Thursday 6/20/19
430
kj
Tuesday 6/11/19
622
kj
Saturday 2/15/20
367
kj
Sunday 12/2/18