Shake and Bake
Workouts
Monday 10/25/21 @ 4:27 PM
✅
372kj
82rpm
44%
18mph
Friday 11/5/21 @ 7:18 PM
353kj
82rpm
42%
18mph
Sunday 1/24/21 @ 6:7 PM
✅
283kj
87rpm
44%
19mph
Wednesday 6/2/21 @ 2:28 AM
270kj
85rpm
43%
19mph
Sunday 3/7/21 @ 4:16 PM
253kj
87rpm
42%
19mph
Tuesday 4/6/21 @ 6:30 PM
✅
290kj
89rpm
43%
20mph
Sunday 12/8/19 @ 4:35 PM
412kj
92rpm
42%
19mph
Thursday 4/29/21 @ 5:49 PM
✅
421kj
84rpm
45%
19mph
Tuesday 7/30/19 @ 3:23 PM
✅
446kj
81rpm
47%
20mph
Tuesday 10/13/20 @ 2:57 PM
382kj
81rpm
44%
19mph
Monday 8/17/20 @ 2:49 PM
✅
404kj
86rpm
43%
19mph
Tuesday 9/15/20 @ 2:57 PM
394kj
84rpm
44%
19mph
Monday 5/6/19 @ 11:7 PM
✅
339kj
92rpm
45%
21mph
Friday 7/10/20 @ 6:3 PM
247kj
85rpm
42%
18mph
Friday 5/1/20 @ 5:54 PM
✅
305kj
85rpm
46%
20mph
Saturday 7/20/19 @ 2:26 AM
179kj
80rpm
39%
16mph
Saturday 4/27/19 @ 2:18 PM
✅
466kj
92rpm
43%
20mph
Friday 4/24/20 @ 2:43 PM
404kj
88rpm
42%
19mph
Thursday 4/2/20 @ 6:31 PM
✅
395kj
83rpm
44%
19mph
Monday 3/30/20 @ 6:44 PM
384kj
83rpm
43%
18mph
Workouts
353
kj
Friday 11/5/21
270
kj
Wednesday 6/2/21
253
kj
Sunday 3/7/21
412
kj
Sunday 12/8/19
382
kj
Tuesday 10/13/20
394
kj
Tuesday 9/15/20
247
kj
Friday 7/10/20
179
kj
Saturday 7/20/19