Shake and Bake
Workouts
Thursday 9/3/20 @ 12:43 PM
79kj
73rpm
35%
13mph
Thursday 9/3/20 @ 9:27 PM
✅
157kj
82rpm
44%
18mph
Monday 4/19/21 @ 7:12 PM
✅
56kj
76rpm
39%
15mph
Wednesday 4/21/21 @ 9:12 PM
44kj
76rpm
35%
14mph
Saturday 3/21/20 @ 5:2 PM
154kj
72rpm
37%
14mph
Thursday 12/31/20 @ 4:4 PM
✅
182kj
80rpm
39%
16mph
Tuesday 11/17/20 @ 1:46 PM
70kj
75rpm
37%
14mph
Sunday 11/15/20 @ 10:40 PM
✅
75kj
77rpm
37%
15mph
Tuesday 5/12/20 @ 4:34 PM
97kj
72rpm
37%
14mph
Wednesday 5/13/20 @ 12:19 PM
✅
137kj
78rpm
42%
17mph
Thursday 5/7/20 @ 6:40 PM
86kj
84rpm
32%
14mph
Tuesday 3/31/20 @ 10:14 PM
✅
115kj
83rpm
37%
16mph
Saturday 2/1/20 @ 6:42 PM
144kj
68rpm
40%
14mph
Wednesday 1/29/20 @ 9:43 PM
✅
211kj
78rpm
43%
17mph
Friday 3/27/20 @ 5:10 PM
139kj
71rpm
38%
14mph
Sunday 8/4/19 @ 7:25 PM
✅
229kj
87rpm
41%
18mph
Monday 3/9/20 @ 6:6 PM
71kj
67rpm
40%
14mph
Sunday 12/15/19 @ 9:5 PM
✅
93kj
75rpm
42%
16mph
Friday 2/7/20 @ 8:32 PM
31kj
70rpm
20%
8mph
Friday 12/13/19 @ 9:34 PM
✅
113kj
81rpm
38%
16mph