Shake and Bake
Workouts
Monday 1/23/23 @ 6:42 PM
✅
329kj
67rpm
45%
16mph
Friday 2/5/21 @ 6:8 PM
301kj
76rpm
42%
17mph
Monday 8/23/21 @ 4:47 PM
✅
334kj
81rpm
42%
18mph
Saturday 3/13/21 @ 11:58 AM
305kj
82rpm
40%
17mph
Friday 4/2/21 @ 11:25 PM
171kj
61rpm
43%
14mph
Friday 4/2/21 @ 10:48 AM
✅
198kj
83rpm
39%
17mph
Monday 11/30/20 @ 6:48 PM
261kj
82rpm
37%
16mph
Wednesday 3/3/21 @ 11:37 PM
✅
311kj
85rpm
38%
17mph
Saturday 1/23/21 @ 3:57 PM
✅
401kj
82rpm
39%
17mph
Saturday 1/23/21 @ 11:3 AM
379kj
80rpm
40%
16mph
Monday 12/28/20 @ 11:20 PM
✅
236kj
73rpm
45%
17mph
Monday 12/28/20 @ 6:47 PM
203kj
82rpm
40%
17mph
Sunday 7/19/20 @ 7:15 PM
154kj
83rpm
42%
18mph
Thursday 12/17/20 @ 11:59 AM
✅
192kj
73rpm
50%
20mph
Tuesday 9/15/20 @ 12:50 PM
136kj
70rpm
45%
17mph
Tuesday 9/29/20 @ 10:25 AM
✅
142kj
73rpm
43%
17mph
Monday 7/27/20 @ 10:45 PM
✅
141kj
69rpm
46%
16mph
Monday 8/3/20 @ 10:24 AM
117kj
75rpm
40%
16mph
Wednesday 5/13/20 @ 2:53 PM
✅
173kj
74rpm
48%
18mph
Thursday 5/21/20 @ 10:48 AM
131kj
78rpm
41%
17mph
Workouts
305
kj
Saturday 3/13/21
379
kj
Saturday 1/23/21
203
kj
Monday 12/28/20