Shake and Bake
Workouts
Sunday 12/17/23 @ 1:55 PM
✅
433kj
80rpm
65%
27mph
Thursday 12/21/23 @ 9:55 AM
289kj
41rpm
91%
22mph
Thursday 11/23/23 @ 3:48 PM
✅
1135kj
88rpm
65%
28mph
Wednesday 1/6/21 @ 6:0 PM
778kj
48rpm
91%
24mph
Thursday 11/16/23 @ 11:56 PM
✅
826kj
84rpm
71%
29mph
Sunday 11/19/23 @ 5:57 AM
408kj
43rpm
85%
22mph
Friday 3/5/21 @ 10:57 AM
✅
1494kj
88rpm
55%
24mph
Tuesday 2/2/21 @ 6:45 AM
1344kj
50rpm
80%
23mph
Thursday 12/1/22 @ 11:38 AM
✅
556kj
78rpm
62%
25mph
Monday 5/16/22 @ 6:55 PM
514kj
46rpm
91%
24mph
Saturday 10/23/21 @ 8:28 AM
✅
638kj
79rpm
56%
23mph
Monday 7/8/19 @ 5:14 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 11:26 AM
445kj
78rpm
57%
23mph
Monday 5/17/21 @ 6:12 PM
✅
588kj
51rpm
88%
25mph
Saturday 2/13/21 @ 10:8 AM
937kj
78rpm
58%
24mph
Tuesday 2/9/21 @ 5:38 PM
✅
1203kj
50rpm
93%
26mph
Sunday 12/13/20 @ 11:5 PM
281kj
77rpm
56%
23mph
Thursday 12/10/20 @ 7:53 AM
✅
338kj
46rpm
90%
24mph
Monday 12/16/19 @ 10:53 AM
✅
446kj
74rpm
60%
23mph
Monday 12/16/19 @ 11:25 AM
kj
rpm
%
0mph
Workouts
778
kj
Wednesday 1/6/21
1344
kj
Tuesday 2/2/21
514
kj
Monday 5/16/22
kj
Monday 7/8/19
281
kj
Sunday 12/13/20