Shake and Bake
Workouts
Sunday 12/24/23 @ 1:54 PM
✅
647kj
78rpm
66%
27mph
Tuesday 12/12/23 @ 10:16 AM
249kj
78rpm
44%
18mph
Saturday 4/22/23 @ 7:27 PM
✅
505kj
73rpm
62%
24mph
Wednesday 4/26/23 @ 9:20 AM
274kj
82rpm
45%
19mph
Tuesday 2/14/23 @ 11:53 PM
✅
576kj
75rpm
64%
26mph
Thursday 2/16/23 @ 10:14 PM
292kj
81rpm
46%
20mph
Monday 1/16/23 @ 11:29 AM
✅
684kj
85rpm
63%
27mph
Monday 11/14/22 @ 11:10 PM
265kj
77rpm
46%
19mph
Saturday 3/27/21 @ 11:59 AM
✅
1021kj
84rpm
58%
24mph
Monday 6/7/21 @ 8:3 PM
650kj
80rpm
49%
20mph
Friday 1/15/21 @ 12:7 PM
✅
717kj
86rpm
55%
24mph
Friday 10/11/19 @ 8:21 PM
456kj
81rpm
47%
20mph
Tuesday 1/12/21 @ 12:4 PM
✅
776kj
86rpm
56%
24mph
Thursday 4/25/19 @ 9:7 AM
439kj
84rpm
45%
20mph
Saturday 9/19/20 @ 12:1 PM
✅
937kj
88rpm
54%
24mph
Tuesday 5/19/20 @ 11:38 AM
573kj
78rpm
47%
20mph
Saturday 4/25/20 @ 3:23 PM
✅
461kj
83rpm
55%
23mph
Tuesday 4/30/19 @ 6:34 AM
269kj
82rpm
44%
19mph
Saturday 2/1/20 @ 3:0 PM
✅
648kj
73rpm
60%
23mph
Wednesday 2/5/20 @ 10:11 AM
448kj
79rpm
48%
20mph
Workouts
249
kj
Tuesday 12/12/23
274
kj
Wednesday 4/26/23
573
kj
Tuesday 5/19/20
269
kj
Tuesday 4/30/19