Shake and Bake
Workouts
Thursday 11/16/23 @ 11:56 PM
✅
826kj
84rpm
71%
29mph
Thursday 2/1/24 @ 2:23 PM
461kj
46rpm
88%
23mph
Sunday 10/22/23 @ 1:55 PM
✅
669kj
74rpm
70%
27mph
Tuesday 10/24/23 @ 12:6 PM
502kj
44rpm
93%
24mph
Thursday 7/20/23 @ 10:56 PM
✅
645kj
84rpm
62%
27mph
Friday 7/21/23 @ 11:54 AM
558kj
47rpm
93%
25mph
Monday 1/30/23 @ 11:58 PM
✅
564kj
70rpm
67%
25mph
Tuesday 1/31/23 @ 1:2 PM
560kj
47rpm
93%
25mph
Monday 11/22/21 @ 10:31 AM
✅
389kj
91rpm
49%
22mph
Thursday 11/11/21 @ 12:55 PM
335kj
85rpm
48%
21mph
Sunday 9/26/21 @ 3:16 PM
✅
441kj
80rpm
55%
23mph
Sunday 8/22/21 @ 5:32 PM
416kj
84rpm
55%
22mph
Sunday 4/11/21 @ 11:54 AM
416kj
78rpm
55%
23mph
Wednesday 4/14/21 @ 12:31 PM
✅
551kj
49rpm
89%
25mph
Friday 1/29/21 @ 11:45 PM
369kj
76rpm
54%
22mph
Wednesday 2/3/21 @ 1:45 PM
✅
541kj
50rpm
85%
25mph
Friday 1/29/21 @ 12:52 AM
403kj
71rpm
59%
22mph
Friday 1/29/21 @ 1:42 PM
✅
523kj
52rpm
82%
25mph
Thursday 11/12/20 @ 11:52 PM
413kj
83rpm
53%
22mph
Tuesday 11/10/20 @ 1:31 PM
✅
518kj
52rpm
81%
24mph
Workouts
335
kj
Thursday 11/11/21
369
kj
Friday 1/29/21
403
kj
Friday 1/29/21
413
kj
Thursday 11/12/20