Shake and Bake
Workouts
Friday 12/24/21 @ 2:27 PM
✅
1038kj
81rpm
59%
25mph
Wednesday 9/30/20 @ 1:31 AM
853kj
83rpm
53%
23mph
Thursday 5/14/20 @ 11:46 PM
✅
414kj
84rpm
53%
22mph
Monday 7/20/20 @ 4:16 PM
249kj
90rpm
41%
19mph
Sunday 5/1/22 @ 2:5 PM
188kj
69rpm
58%
22mph
Sunday 9/27/20 @ 2:33 PM
✅
251kj
89rpm
55%
24mph
Saturday 7/17/21 @ 10:2 AM
✅
1370kj
85rpm
54%
23mph
Monday 4/20/20 @ 4:43 PM
793kj
81rpm
45%
19mph
Sunday 5/2/21 @ 5:49 AM
100kj
74rpm
48%
19mph
Friday 2/19/21 @ 5:57 PM
✅
140kj
77rpm
56%
23mph
Thursday 3/4/21 @ 12:22 PM
✅
709kj
84rpm
55%
24mph
Saturday 9/19/20 @ 3:2 PM
623kj
90rpm
50%
23mph
Thursday 10/8/20 @ 10:54 AM
✅
435kj
85rpm
53%
23mph
Wednesday 6/17/20 @ 11:54 AM
251kj
94rpm
40%
19mph
Wednesday 9/30/20 @ 11:26 AM
608kj
81rpm
53%
22mph
Friday 10/2/20 @ 11:34 AM
✅
629kj
86rpm
52%
23mph
Tuesday 9/8/20 @ 11:0 AM
646kj
82rpm
55%
23mph
Thursday 9/3/20 @ 5:57 PM
✅
652kj
87rpm
53%
23mph
Thursday 3/19/20 @ 12:44 AM
✅
105kj
86rpm
46%
20mph
Saturday 5/16/20 @ 2:8 PM
79kj
88rpm
40%
18mph
Workouts
853
kj
Wednesday 9/30/20
249
kj
Monday 7/20/20
793
kj
Monday 4/20/20
623
kj
Saturday 9/19/20
251
kj
Wednesday 6/17/20
608
kj
Wednesday 9/30/20
646
kj
Tuesday 9/8/20
79
kj
Saturday 5/16/20