Shake and Bake
Workouts
Wednesday 1/17/24 @ 10:58 AM
✅
1066kj
90rpm
62%
28mph
Saturday 10/14/23 @ 2:23 PM
469kj
87rpm
45%
20mph
Monday 12/25/23 @ 1:59 PM
✅
737kj
84rpm
66%
28mph
Friday 12/22/23 @ 10:52 AM
319kj
83rpm
47%
20mph
Sunday 9/10/23 @ 8:24 PM
✅
1190kj
70rpm
79%
29mph
Wednesday 12/13/23 @ 3:38 PM
436kj
75rpm
49%
20mph
Wednesday 11/29/23 @ 12:4 AM
✅
1069kj
83rpm
66%
28mph
Wednesday 7/26/23 @ 2:29 PM
451kj
82rpm
46%
20mph
Saturday 8/26/23 @ 11:56 AM
✅
1271kj
86rpm
62%
26mph
Thursday 10/19/23 @ 12:45 PM
638kj
82rpm
47%
20mph
Friday 9/22/23 @ 10:1 AM
✅
909kj
81rpm
62%
26mph
Thursday 9/14/23 @ 4:1 PM
447kj
76rpm
49%
20mph
Monday 9/11/23 @ 10:4 AM
✅
1125kj
66rpm
79%
28mph
Tuesday 9/12/23 @ 1:7 PM
508kj
83rpm
48%
21mph
Thursday 4/6/23 @ 11:24 AM
✅
1020kj
104rpm
55%
27mph
Wednesday 6/21/23 @ 1:17 PM
486kj
94rpm
43%
21mph
Sunday 7/18/21 @ 5:24 PM
✅
423kj
97rpm
48%
23mph
Tuesday 3/21/23 @ 2:13 PM
245kj
88rpm
40%
18mph
Friday 11/26/21 @ 11:4 AM
✅
831kj
79rpm
62%
25mph
Saturday 3/11/23 @ 3:50 PM
516kj
65rpm
58%
21mph
Workouts
469
kj
Saturday 10/14/23
319
kj
Friday 12/22/23
436
kj
Wednesday 12/13/23
451
kj
Wednesday 7/26/23
638
kj
Thursday 10/19/23
447
kj
Thursday 9/14/23
486
kj
Wednesday 6/21/23
245
kj
Tuesday 3/21/23