Shake and Bake

Workouts

Saturday 7/22/23 @ 11:47 AM
✅
192kj
76rpm
64%
26mph
Extra 10: Low Impact Ride
Alex Toussaint
Wednesday 10/4/23 @ 10:40 AM
140kj
97rpm
47%
23mph
Tuesday 5/2/23 @ 11:0 AM
0kj
0rpm
28%
0mph
30 min Pop Ride
Alex Toussaint
Tuesday 5/2/23 @ 10:54 AM
✅
541kj
100rpm
52%
25mph
Friday 3/17/23 @ 10:56 AM
✅
1028kj
78rpm
68%
27mph
45 min 2000s Ride
Alex Toussaint
Friday 3/17/23 @ 3:20 PM
1019kj
92rpm
62%
27mph
Tuesday 2/14/23 @ 11:57 AM
✅
902kj
88rpm
59%
26mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/17/21 @ 3:57 PM
768kj
105rpm
49%
24mph
Tuesday 1/17/23 @ 11:24 PM
463kj
62rpm
67%
24mph
30 min 2000s Ride
Alex Toussaint
Tuesday 1/10/23 @ 12:59 AM
✅
560kj
92rpm
57%
25mph
Sunday 4/17/22 @ 12:33 PM
✅
1188kj
97rpm
55%
26mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 2:3 PM
1092kj
89rpm
56%
25mph
Friday 3/11/22 @ 11:36 AM
✅
451kj
89rpm
62%
27mph
20 min HIIT Ride
Ally Love
Wednesday 11/20/19 @ 5:2 PM
360kj
78rpm
62%
25mph
Wednesday 8/25/21 @ 10:25 AM
224kj
77rpm
58%
23mph
15 min Latin Ride
Cody Rigsby
Friday 4/16/21 @ 10:11 AM
✅
250kj
86rpm
57%
24mph
Saturday 1/2/21 @ 3:29 PM
422kj
87rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:7 PM
✅
505kj
88rpm
55%
24mph
Wednesday 6/3/20 @ 10:52 AM
591kj
85rpm
51%
22mph
45 min Power Zone Ride
Denis Morton
Monday 6/1/20 @ 9:38 PM
✅
788kj
90rpm
54%
24mph

Workouts

Extra 10: Low Impact Ride
Alex Toussaint
✅ 192 kj
Saturday 7/22/23
140 kj
Wednesday 10/4/23
30 min Pop Ride
Alex Toussaint
0 kj
Tuesday 5/2/23
✅ 541 kj
Tuesday 5/2/23
45 min 2000s Ride
Alex Toussaint
✅ 1028 kj
Friday 3/17/23
1019 kj
Friday 3/17/23
45 min Power Zone Endurance Ride
Denis Morton
✅ 902 kj
Tuesday 2/14/23
768 kj
Sunday 10/17/21
30 min 2000s Ride
Alex Toussaint
463 kj
Tuesday 1/17/23
✅ 560 kj
Tuesday 1/10/23
60 min Power Zone Ride
Matt Wilpers
✅ 1188 kj
Sunday 4/17/22
1092 kj
Saturday 12/5/20
20 min HIIT Ride
Ally Love
✅ 451 kj
Friday 3/11/22
360 kj
Wednesday 11/20/19
15 min Latin Ride
Cody Rigsby
224 kj
Wednesday 8/25/21
✅ 250 kj
Friday 4/16/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
422 kj
Saturday 1/2/21
✅ 505 kj
Thursday 12/31/20
45 min Power Zone Ride
Denis Morton
591 kj
Wednesday 6/3/20
✅ 788 kj
Monday 6/1/20