Shake and Bake
Workouts
Sunday 12/3/23 @ 2:56 PM
✅
1083kj
86rpm
65%
28mph
Sunday 12/3/23 @ 2:56 PM
633kj
96rpm
47%
23mph
Sunday 12/10/23 @ 10:4 AM
✅
703kj
92rpm
61%
27mph
Tuesday 12/12/23 @ 12:55 PM
427kj
94rpm
48%
23mph
Saturday 11/25/23 @ 1:33 PM
✅
391kj
82rpm
68%
29mph
Wednesday 11/22/23 @ 6:59 PM
137kj
89rpm
42%
19mph
Tuesday 2/14/23 @ 11:57 AM
✅
902kj
88rpm
59%
26mph
Monday 2/20/23 @ 11:14 PM
673kj
69rpm
62%
23mph
Sunday 7/11/21 @ 6:17 AM
363kj
73rpm
55%
21mph
Saturday 12/17/22 @ 7:0 PM
✅
405kj
89rpm
50%
22mph
Saturday 7/16/22 @ 10:5 AM
✅
1173kj
85rpm
60%
26mph
Wednesday 5/19/21 @ 1:40 PM
862kj
86rpm
52%
23mph
Wednesday 9/1/21 @ 9:54 AM
✅
746kj
93rpm
52%
24mph
Monday 10/4/21 @ 11:19 AM
652kj
89rpm
50%
23mph
Thursday 12/17/20 @ 12:31 AM
✅
490kj
80rpm
59%
24mph
Monday 7/5/21 @ 11:57 AM
291kj
84rpm
45%
19mph
Sunday 5/23/21 @ 1:26 PM
699kj
80rpm
57%
23mph
Sunday 5/23/21 @ 1:29 PM
✅
701kj
87rpm
54%
23mph
Sunday 12/13/20 @ 1:32 PM
✅
965kj
88rpm
54%
24mph
Thursday 5/20/21 @ 2:55 PM
861kj
85rpm
52%
23mph
Workouts
633
kj
Sunday 12/3/23
427
kj
Tuesday 12/12/23
137
kj
Wednesday 11/22/23
673
kj
Monday 2/20/23
363
kj
Sunday 7/11/21
862
kj
Wednesday 5/19/21