Shake and Bake
Workouts
Saturday 5/9/20 @ 1:24 PM
195kj
86rpm
38%
17mph
Sunday 4/21/24 @ 5:8 PM
✅
412kj
87rpm
51%
23mph
Friday 5/29/20 @ 1:25 PM
211kj
82rpm
40%
17mph
Saturday 2/26/22 @ 4:52 PM
✅
250kj
82rpm
43%
18mph
Sunday 4/7/19 @ 3:29 PM
71kj
68rpm
46%
17mph
Tuesday 1/25/22 @ 11:19 PM
✅
104kj
72rpm
53%
20mph
Wednesday 9/16/20 @ 3:23 PM
✅
68kj
84rpm
39%
17mph
Monday 1/17/22 @ 3:23 PM
66kj
83rpm
39%
17mph
Wednesday 3/25/20 @ 1:40 PM
✅
134kj
88rpm
38%
17mph
Wednesday 10/27/21 @ 2:2 PM
94kj
79rpm
35%
14mph
Thursday 2/6/20 @ 2:35 PM
148kj
74rpm
45%
18mph
Sunday 12/27/20 @ 3:43 PM
✅
284kj
81rpm
55%
23mph
Monday 6/22/20 @ 1:6 PM
212kj
84rpm
40%
17mph
Sunday 12/27/20 @ 1:14 PM
✅
366kj
83rpm
51%
21mph
Saturday 11/17/18 @ 6:51 PM
64kj
85rpm
38%
17mph
Monday 12/7/20 @ 12:14 PM
✅
72kj
87rpm
39%
17mph
Saturday 3/21/20 @ 2:29 PM
305kj
86rpm
39%
17mph
Tuesday 11/3/20 @ 11:1 AM
✅
458kj
86rpm
46%
20mph
Wednesday 7/4/18 @ 2:16 PM
302kj
77rpm
42%
17mph
Saturday 9/26/20 @ 3:0 PM
✅
586kj
81rpm
52%
22mph
Workouts
148
kj
Thursday 2/6/20