Shake and Bake
Workouts
Saturday 3/20/21 @ 3:58 PM
✅
505kj
76rpm
63%
24mph
Saturday 3/20/21 @ 3:58 PM
262kj
77rpm
47%
19mph
Thursday 1/28/21 @ 12:33 AM
✅
117kj
83rpm
50%
21mph
Saturday 1/23/21 @ 4:49 PM
67kj
82rpm
40%
17mph
Saturday 11/14/20 @ 4:56 PM
✅
761kj
79rpm
61%
24mph
Monday 11/16/20 @ 3:27 PM
390kj
74rpm
48%
19mph
Thursday 7/30/20 @ 6:21 PM
✅
576kj
72rpm
70%
26mph
Tuesday 8/4/20 @ 3:49 PM
272kj
70rpm
51%
19mph
Monday 5/18/20 @ 4:24 PM
✅
554kj
88rpm
58%
25mph
Saturday 5/23/20 @ 3:6 PM
242kj
70rpm
47%
17mph
Tuesday 11/19/19 @ 5:17 PM
✅
132kj
87rpm
50%
22mph
Tuesday 12/3/19 @ 3:8 PM
72kj
83rpm
41%
18mph
Sunday 5/5/19 @ 5:51 PM
✅
435kj
83rpm
55%
23mph
Tuesday 5/7/19 @ 1:56 PM
297kj
83rpm
46%
20mph
Sunday 3/17/19 @ 4:45 PM
✅
575kj
85rpm
51%
22mph
Sunday 3/17/19 @ 4:43 PM
516kj
77rpm
52%
21mph
Sunday 2/24/19 @ 6:13 PM
✅
103kj
93rpm
43%
20mph
Tuesday 2/19/19 @ 3:52 PM
90kj
80rpm
46%
19mph
Monday 2/18/19 @ 11:44 PM
✅
684kj
87rpm
47%
21mph
Saturday 2/16/19 @ 2:57 PM
537kj
86rpm
43%
19mph
Workouts
262
kj
Saturday 3/20/21
272
kj
Tuesday 8/4/20
242
kj
Saturday 5/23/20
72
kj
Tuesday 12/3/19
297
kj
Tuesday 5/7/19
537
kj
Saturday 2/16/19