Shake and Bake
VS
Workouts
Thursday 3/3/22 @ 8:14 PM
211kj
86rpm
33%
15mph
Friday 4/12/24 @ 12:5 PM
✅
385kj
78rpm
45%
19mph
Wednesday 9/13/23 @ 2:39 PM
235kj
78rpm
38%
15mph
Friday 7/21/23 @ 11:14 AM
✅
331kj
77rpm
43%
18mph
Thursday 2/2/23 @ 4:54 PM
246kj
82rpm
37%
16mph
Monday 1/23/23 @ 1:6 PM
✅
394kj
82rpm
44%
19mph
Tuesday 12/20/22 @ 3:42 PM
254kj
76rpm
39%
16mph
Sunday 12/18/22 @ 3:0 PM
✅
461kj
81rpm
48%
20mph
Wednesday 8/24/22 @ 3:13 PM
107kj
77rpm
38%
16mph
Monday 12/12/22 @ 12:31 PM
✅
163kj
79rpm
44%
18mph
Tuesday 5/3/22 @ 3:20 PM
✅
94kj
87rpm
43%
19mph
Wednesday 9/7/22 @ 11:52 AM
90kj
87rpm
43%
19mph
Wednesday 8/31/22 @ 1:0 PM
288kj
83rpm
34%
15mph
Saturday 5/14/22 @ 11:59 AM
✅
554kj
84rpm
45%
19mph
Monday 5/30/22 @ 2:50 PM
89kj
78rpm
39%
16mph
Monday 5/30/22 @ 12:36 PM
✅
134kj
86rpm
43%
19mph
Wednesday 5/18/22 @ 12:11 PM
419kj
87rpm
43%
19mph
Monday 3/28/22 @ 11:45 AM
✅
434kj
90rpm
43%
20mph
Sunday 1/23/22 @ 7:50 PM
109kj
72rpm
52%
20mph
Saturday 1/29/22 @ 3:37 PM
✅
109kj
62rpm
61%
21mph
buckeye_mom
OH-IO in Apollo Beach 🌴
6
VS
amazinggracek9
HBG-ish, PA
55
🔥
Workouts
211
kj
Thursday 3/3/22
235
kj
Wednesday 9/13/23
246
kj
Thursday 2/2/23
254
kj
Tuesday 12/20/22
107
kj
Wednesday 8/24/22
288
kj
Wednesday 8/31/22
419
kj
Wednesday 5/18/22