Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:17 PM
492kj
82rpm
48%
20mph
Monday 7/12/21 @ 7:40 PM
✅
498kj
89rpm
46%
21mph
Thursday 8/4/22 @ 10:40 PM
✅
425kj
80rpm
46%
19mph
Friday 4/24/20 @ 2:0 PM
245kj
83rpm
36%
16mph
Thursday 1/19/23 @ 5:37 PM
242kj
75rpm
45%
18mph
Wednesday 9/2/20 @ 7:0 PM
✅
303kj
89rpm
45%
20mph
Tuesday 3/29/22 @ 9:43 PM
469kj
83rpm
46%
20mph
Wednesday 3/23/22 @ 8:53 PM
✅
478kj
90rpm
44%
20mph
Tuesday 1/18/22 @ 11:13 PM
401kj
80rpm
44%
18mph
Friday 7/30/21 @ 12:40 PM
✅
500kj
78rpm
50%
20mph
Thursday 4/22/21 @ 10:29 AM
438kj
84rpm
45%
20mph
Tuesday 4/20/21 @ 8:13 PM
✅
504kj
85rpm
48%
21mph
Tuesday 1/4/22 @ 12:14 AM
411kj
78rpm
47%
19mph
Saturday 1/1/22 @ 9:16 AM
✅
449kj
87rpm
45%
20mph
Friday 6/4/21 @ 8:30 PM
411kj
80rpm
42%
17mph
Tuesday 7/7/20 @ 7:35 PM
✅
446kj
88rpm
43%
19mph
Wednesday 2/17/21 @ 9:13 PM
670kj
82rpm
49%
21mph
Tuesday 2/16/21 @ 7:20 PM
✅
751kj
85rpm
50%
22mph
Friday 11/27/20 @ 6:53 PM
225kj
82rpm
41%
18mph
Sunday 11/29/20 @ 4:2 PM
✅
288kj
89rpm
43%
19mph
Workouts
492
kj
Tuesday 7/20/21
245
kj
Friday 4/24/20
242
kj
Thursday 1/19/23
438
kj
Thursday 4/22/21
411
kj
Tuesday 1/4/22
225
kj
Friday 11/27/20