Shake and Bake
Workouts
Saturday 4/15/23 @ 1:1 AM
✅
220kj
80rpm
41%
17mph
Wednesday 1/12/22 @ 7:32 PM
157kj
87rpm
34%
15mph
Sunday 10/25/20 @ 1:28 AM
29kj
13rpm
43%
2mph
Friday 6/26/20 @ 10:39 AM
✅
198kj
87rpm
37%
17mph
Saturday 9/12/20 @ 11:48 PM
✅
277kj
77rpm
47%
19mph
Monday 4/13/20 @ 9:1 PM
235kj
91rpm
39%
18mph
Friday 7/17/20 @ 12:2 AM
✅
405kj
86rpm
43%
19mph
Friday 12/6/19 @ 1:54 AM
307kj
92rpm
37%
17mph
Thursday 9/12/19 @ 11:15 PM
✅
253kj
81rpm
44%
19mph
Saturday 5/16/20 @ 8:18 PM
232kj
87rpm
41%
18mph
Sunday 12/8/19 @ 3:57 PM
✅
559kj
83rpm
45%
19mph
Wednesday 4/29/20 @ 5:41 PM
494kj
88rpm
41%
18mph
Thursday 4/25/19 @ 12:46 AM
✅
398kj
82rpm
43%
19mph
Tuesday 4/21/20 @ 8:31 PM
373kj
89rpm
40%
18mph
Thursday 12/12/19 @ 1:35 AM
✅
412kj
82rpm
45%
19mph
Saturday 4/11/20 @ 4:46 PM
343kj
88rpm
40%
18mph
Wednesday 4/1/20 @ 12:38 AM
✅
439kj
80rpm
47%
20mph
Tuesday 3/31/20 @ 9:15 PM
367kj
87rpm
41%
18mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Wednesday 10/2/19 @ 9:18 PM
317kj
83rpm
40%
17mph
Workouts
157
kj
Wednesday 1/12/22
235
kj
Monday 4/13/20
307
kj
Friday 12/6/19
232
kj
Saturday 5/16/20
343
kj
Saturday 4/11/20