Shake and Bake
Workouts
Friday 7/5/19 @ 8:47 PM
389kj
80rpm
44%
18mph
Thursday 7/4/19 @ 10:42 PM
✅
452kj
89rpm
44%
20mph
Saturday 7/11/20 @ 10:3 PM
555kj
78rpm
46%
19mph
Saturday 2/20/21 @ 5:1 PM
✅
618kj
87rpm
45%
20mph
Sunday 11/22/20 @ 7:55 PM
✅
582kj
77rpm
48%
20mph
Saturday 11/21/20 @ 9:37 PM
560kj
85rpm
44%
19mph
Wednesday 5/13/20 @ 11:39 PM
403kj
80rpm
45%
19mph
Tuesday 5/12/20 @ 5:13 PM
✅
448kj
86rpm
45%
20mph
Sunday 12/1/19 @ 7:15 PM
563kj
84rpm
45%
19mph
Saturday 4/4/20 @ 4:23 PM
✅
604kj
88rpm
44%
20mph
Wednesday 1/1/20 @ 11:15 PM
✅
416kj
79rpm
46%
19mph
Thursday 4/11/19 @ 2:51 PM
359kj
80rpm
43%
18mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Thursday 5/9/19 @ 3:27 PM
232kj
85rpm
48%
21mph
Friday 5/3/19 @ 12:58 AM
384kj
86rpm
42%
18mph
Wednesday 5/1/19 @ 9:25 PM
✅
404kj
91rpm
42%
19mph
Friday 4/5/19 @ 12:51 AM
✅
384kj
83rpm
43%
18mph
Wednesday 4/3/19 @ 1:53 PM
354kj
90rpm
39%
18mph
Saturday 3/23/19 @ 4:42 PM
✅
777kj
82rpm
44%
19mph
Saturday 3/23/19 @ 4:37 PM
672kj
82rpm
42%
18mph
Workouts
560
kj
Saturday 11/21/20
403
kj
Wednesday 5/13/20
563
kj
Sunday 12/1/19
672
kj
Saturday 3/23/19