Shake and Bake
Workouts
Saturday 4/15/23 @ 1:1 AM
✅
220kj
80rpm
41%
17mph
Tuesday 2/16/21 @ 12:55 PM
186kj
84rpm
37%
16mph
Monday 2/20/23 @ 1:11 AM
✅
194kj
78rpm
39%
16mph
Friday 3/5/21 @ 1:31 PM
188kj
88rpm
32%
16mph
Sunday 10/3/21 @ 10:39 PM
✅
531kj
80rpm
45%
19mph
Friday 10/1/21 @ 12:1 PM
380kj
74rpm
41%
16mph
Tuesday 1/5/21 @ 10:55 PM
✅
385kj
80rpm
45%
18mph
Saturday 1/2/21 @ 2:38 PM
299kj
77rpm
41%
16mph
Monday 9/21/20 @ 12:17 AM
✅
423kj
79rpm
47%
19mph
Tuesday 9/15/20 @ 8:23 PM
274kj
81rpm
39%
16mph
Friday 7/17/20 @ 12:2 AM
✅
405kj
86rpm
43%
19mph
Wednesday 12/4/19 @ 1:59 PM
206kj
91rpm
31%
14mph
Thursday 9/12/19 @ 11:15 PM
✅
253kj
81rpm
44%
19mph
Thursday 7/9/20 @ 1:5 PM
170kj
85rpm
36%
16mph
Thursday 4/25/19 @ 12:46 AM
✅
398kj
82rpm
43%
19mph
Wednesday 4/22/20 @ 10:3 PM
266kj
77rpm
38%
16mph
Wednesday 4/1/20 @ 12:38 AM
✅
439kj
80rpm
47%
20mph
Tuesday 3/31/20 @ 3:30 PM
266kj
80rpm
38%
16mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Thursday 6/20/19 @ 9:15 PM
192kj
76rpm
34%
14mph
Workouts
186
kj
Tuesday 2/16/21
188
kj
Friday 3/5/21
380
kj
Friday 10/1/21
274
kj
Tuesday 9/15/20
206
kj
Wednesday 12/4/19
170
kj
Thursday 7/9/20