Shake and Bake
Workouts
Saturday 2/11/23 @ 12:20 AM
181kj
47rpm
43%
10mph
Saturday 7/24/21 @ 6:40 AM
✅
357kj
85rpm
41%
18mph
Sunday 10/3/21 @ 10:39 PM
✅
531kj
80rpm
45%
19mph
Sunday 10/3/21 @ 7:24 AM
483kj
80rpm
43%
18mph
Thursday 1/30/20 @ 11:57 PM
400kj
80rpm
46%
19mph
Friday 1/31/20 @ 4:21 PM
✅
425kj
81rpm
46%
19mph
Monday 9/21/20 @ 12:17 AM
✅
423kj
79rpm
47%
19mph
Wednesday 9/16/20 @ 5:6 AM
414kj
84rpm
44%
19mph
Sunday 12/8/19 @ 3:57 PM
559kj
83rpm
45%
19mph
Wednesday 4/29/20 @ 11:12 AM
✅
611kj
82rpm
46%
20mph
Thursday 4/25/19 @ 12:46 AM
398kj
82rpm
43%
19mph
Monday 4/20/20 @ 11:11 AM
✅
468kj
86rpm
45%
20mph
Thursday 12/12/19 @ 1:35 AM
412kj
82rpm
45%
19mph
Friday 4/10/20 @ 8:28 AM
✅
450kj
86rpm
45%
20mph
Wednesday 4/1/20 @ 12:38 AM
439kj
80rpm
47%
20mph
Monday 3/30/20 @ 2:25 PM
✅
491kj
90rpm
45%
20mph
Saturday 10/5/19 @ 10:59 PM
412kj
76rpm
47%
19mph
Sunday 6/9/19 @ 1:18 PM
✅
423kj
82rpm
45%
19mph
Thursday 9/12/19 @ 11:15 PM
253kj
81rpm
44%
19mph
Friday 7/12/19 @ 3:49 PM
✅
266kj
82rpm
44%
19mph
Workouts
181
kj
Saturday 2/11/23
483
kj
Sunday 10/3/21
400
kj
Thursday 1/30/20
414
kj
Wednesday 9/16/20
412
kj
Thursday 12/12/19
253
kj
Thursday 9/12/19