Shake and Bake
Workouts
Friday 1/27/23 @ 12:51 AM
✅
332kj
77rpm
43%
18mph
Monday 1/23/23 @ 9:21 PM
181kj
68rpm
39%
15mph
Saturday 2/27/21 @ 9:1 PM
✅
364kj
79rpm
42%
17mph
Sunday 2/21/21 @ 6:26 PM
213kj
80rpm
28%
13mph
Monday 3/30/20 @ 11:27 PM
✅
268kj
79rpm
46%
19mph
Friday 12/4/20 @ 4:55 PM
149kj
82rpm
35%
15mph
Monday 9/21/20 @ 1:11 AM
✅
252kj
77rpm
46%
19mph
Saturday 10/31/20 @ 8:58 PM
126kj
81rpm
32%
14mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Wednesday 10/30/19 @ 3:12 PM
292kj
80rpm
36%
15mph
Sunday 7/26/20 @ 9:13 PM
✅
557kj
79rpm
46%
19mph
Friday 7/24/20 @ 4:0 PM
291kj
77rpm
36%
15mph
Thursday 6/25/20 @ 12:4 AM
✅
394kj
82rpm
44%
19mph
Monday 11/4/19 @ 6:36 PM
220kj
82rpm
35%
15mph
Sunday 6/21/20 @ 3:48 PM
✅
836kj
77rpm
47%
19mph
Thursday 6/18/20 @ 4:44 PM
441kj
79rpm
35%
15mph
Saturday 6/13/20 @ 10:51 PM
✅
405kj
80rpm
45%
19mph
Wednesday 6/10/20 @ 7:8 PM
221kj
82rpm
35%
15mph
Wednesday 9/18/19 @ 1:13 AM
✅
395kj
81rpm
44%
19mph
Sunday 9/15/19 @ 7:13 PM
222kj
81rpm
35%
15mph
Workouts
181
kj
Monday 1/23/23
149
kj
Friday 12/4/20
126
kj
Saturday 10/31/20
292
kj
Wednesday 10/30/19
291
kj
Friday 7/24/20
220
kj
Monday 11/4/19
441
kj
Thursday 6/18/20
221
kj
Wednesday 6/10/20