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Shake and Bake
brudpmc
sturbridge
136 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
19
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
Monday 9/21/20 @ 12:17 AM
✅
423
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 4:32 PM
361
kj
82
rpm
43
%
18
mph
Friday 9/4/20 @ 12:25 AM
✅
427
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/4/20 @ 4:13 PM
367
kj
83
rpm
43
%
18
mph
Thursday 9/12/19 @ 11:15 PM
✅
253
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 2:11 AM
243
kj
83
rpm
43
%
18
mph
Thursday 4/25/19 @ 12:46 AM
✅
398
kj
82
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 3:50 PM
352
kj
78
rpm
43
%
18
mph
Wednesday 4/1/20 @ 12:38 AM
✅
439
kj
80
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 7:26 PM
360
kj
76
rpm
45
%
18
mph
Thursday 1/30/20 @ 11:57 PM
✅
400
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 5:8 PM
69
kj
86
rpm
37
%
16
mph
Wednesday 11/13/19 @ 12:14 AM
✅
443
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 2:36 AM
317
kj
79
rpm
41
%
17
mph
Saturday 10/5/19 @ 10:59 PM
✅
412
kj
76
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/2/18 @ 1:0 AM
386
kj
77
rpm
45
%
18
mph
Tuesday 4/30/19 @ 1:18 AM
✅
57
kj
75
rpm
40
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 12:40 AM
33
kj
77
rpm
30
%
12
mph
Sunday 4/21/19 @ 2:55 PM
✅
542
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 1:45 AM
296
kj
71
rpm
39
%
15
mph
Previous Workouts
Next Workouts
brudpmc
sturbridge
136 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
19
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Monday 9/21/20
361
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
427
kj
Friday 9/4/20
367
kj
Friday 9/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Thursday 9/12/19
243
kj
Thursday 7/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Thursday 4/25/19
352
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Wednesday 4/1/20
360
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Thursday 1/30/20
69
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
443
kj
Wednesday 11/13/19
317
kj
Monday 11/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Saturday 10/5/19
386
kj
Sunday 12/2/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
57
kj
Tuesday 4/30/19
33
kj
Tuesday 5/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Sunday 4/21/19
296
kj
Tuesday 4/23/19
Previous Workouts
Next Workouts