Shake and Bake
Workouts
Saturday 4/15/23 @ 1:1 AM
✅
220kj
80rpm
41%
17mph
Tuesday 10/4/22 @ 8:34 PM
178kj
88rpm
36%
16mph
Saturday 2/11/23 @ 12:20 AM
181kj
47rpm
43%
10mph
Monday 7/19/21 @ 7:43 PM
✅
253kj
87rpm
35%
16mph
Monday 9/21/20 @ 12:17 AM
✅
423kj
79rpm
47%
19mph
Tuesday 9/15/20 @ 6:11 PM
256kj
81rpm
37%
16mph
Sunday 1/26/20 @ 10:28 PM
✅
508kj
79rpm
45%
19mph
Wednesday 9/16/20 @ 2:7 PM
353kj
81rpm
38%
16mph
Friday 7/17/20 @ 12:2 AM
✅
405kj
86rpm
43%
19mph
Thursday 8/15/19 @ 8:6 PM
265kj
92rpm
34%
16mph
Thursday 4/25/19 @ 12:46 AM
✅
398kj
82rpm
43%
19mph
Tuesday 4/21/20 @ 8:11 PM
276kj
80rpm
38%
16mph
Wednesday 4/1/20 @ 12:38 AM
✅
439kj
80rpm
47%
20mph
Tuesday 3/31/20 @ 5:46 PM
281kj
75rpm
41%
16mph
Thursday 1/30/20 @ 11:57 PM
✅
400kj
80rpm
46%
19mph
Thursday 1/30/20 @ 2:34 PM
259kj
82rpm
37%
16mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Saturday 6/22/19 @ 1:50 PM
284kj
73rpm
42%
16mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Wednesday 6/26/19 @ 9:27 PM
34kj
72rpm
33%
13mph
Workouts
178
kj
Tuesday 10/4/22
181
kj
Saturday 2/11/23
256
kj
Tuesday 9/15/20
353
kj
Wednesday 9/16/20
265
kj
Thursday 8/15/19
259
kj
Thursday 1/30/20