Shake and Bake
Workouts
Thursday 1/4/24 @ 12:50 AM
292kj
76rpm
40%
16mph
Friday 11/4/22 @ 12:24 PM
✅
606kj
88rpm
49%
22mph
Friday 3/10/23 @ 12:59 AM
331kj
79rpm
42%
17mph
Saturday 3/4/23 @ 2:33 PM
✅
602kj
92rpm
48%
22mph
Thursday 10/28/21 @ 2:59 PM
357kj
79rpm
43%
18mph
Tuesday 6/1/21 @ 9:27 PM
✅
644kj
90rpm
50%
23mph
Tuesday 11/5/19 @ 1:56 AM
514kj
81rpm
45%
19mph
Friday 10/16/20 @ 12:18 PM
✅
842kj
88rpm
51%
23mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Saturday 10/10/20 @ 12:53 PM
✅
875kj
85rpm
52%
23mph
Saturday 6/13/20 @ 10:51 PM
405kj
80rpm
45%
19mph
Thursday 6/11/20 @ 12:18 PM
✅
623kj
87rpm
51%
22mph
Saturday 6/13/20 @ 1:29 AM
436kj
84rpm
45%
20mph
Wednesday 6/10/20 @ 12:24 PM
✅
645kj
89rpm
51%
23mph
Monday 6/8/20 @ 9:59 PM
259kj
83rpm
44%
19mph
Tuesday 6/2/20 @ 1:45 PM
✅
411kj
84rpm
52%
22mph
Saturday 5/16/20 @ 12:29 AM
451kj
82rpm
46%
20mph
Wednesday 5/13/20 @ 12:22 PM
✅
650kj
86rpm
52%
23mph
Saturday 9/7/19 @ 4:40 PM
531kj
83rpm
44%
19mph
Wednesday 2/12/20 @ 12:18 PM
✅
827kj
85rpm
52%
22mph
Workouts
292
kj
Thursday 1/4/24
331
kj
Friday 3/10/23
514
kj
Tuesday 11/5/19
405
kj
Saturday 6/13/20
259
kj
Monday 6/8/20
531
kj
Saturday 9/7/19