Shake and Bake
Workouts
Tuesday 11/5/19 @ 1:56 AM
514kj
81rpm
45%
19mph
Saturday 11/2/19 @ 6:44 PM
✅
623kj
78rpm
49%
20mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Saturday 10/10/20 @ 9:44 PM
✅
566kj
73rpm
48%
18mph
Saturday 6/13/20 @ 1:29 AM
436kj
84rpm
45%
20mph
Sunday 6/14/20 @ 5:43 PM
✅
478kj
79rpm
49%
20mph
Saturday 6/13/20 @ 10:51 PM
405kj
80rpm
45%
19mph
Tuesday 6/11/19 @ 8:15 AM
✅
430kj
78rpm
48%
19mph
Monday 6/8/20 @ 9:59 PM
✅
259kj
83rpm
44%
19mph
Sunday 6/7/20 @ 6:42 PM
244kj
76rpm
44%
18mph
Saturday 5/16/20 @ 12:29 AM
✅
451kj
82rpm
46%
20mph
Friday 5/15/20 @ 9:11 PM
448kj
76rpm
47%
19mph
Saturday 9/7/19 @ 4:40 PM
531kj
83rpm
44%
19mph
Saturday 9/7/19 @ 4:36 PM
✅
638kj
82rpm
48%
20mph
Friday 9/27/19 @ 1:19 PM
404kj
82rpm
44%
19mph
Sunday 9/29/19 @ 4:33 PM
✅
448kj
82rpm
45%
19mph
Saturday 3/16/19 @ 4:49 PM
✅
374kj
86rpm
42%
19mph
Tuesday 3/19/19 @ 7:52 PM
369kj
79rpm
44%
18mph
Saturday 3/2/19 @ 12:40 AM
✅
298kj
77rpm
42%
17mph
Monday 3/4/19 @ 9:25 AM
195kj
75rpm
35%
14mph
Workouts
514
kj
Tuesday 11/5/19
405
kj
Saturday 6/13/20
244
kj
Sunday 6/7/20
531
kj
Saturday 9/7/19
369
kj
Tuesday 3/19/19