Shake and Bake
Workouts
Thursday 1/4/24 @ 12:50 AM
292kj
76rpm
40%
16mph
Wednesday 6/8/22 @ 8:16 PM
✅
598kj
94rpm
47%
22mph
Monday 3/30/20 @ 11:27 PM
268kj
79rpm
46%
19mph
Thursday 3/26/20 @ 9:29 PM
✅
446kj
87rpm
53%
23mph
Tuesday 11/5/19 @ 1:56 AM
514kj
81rpm
45%
19mph
Sunday 10/27/19 @ 9:41 PM
✅
922kj
80rpm
58%
23mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Wednesday 10/7/20 @ 8:46 PM
✅
961kj
78rpm
58%
24mph
Saturday 6/13/20 @ 10:51 PM
405kj
80rpm
45%
19mph
Wednesday 6/10/20 @ 9:9 PM
✅
683kj
83rpm
55%
23mph
Monday 6/8/20 @ 9:59 PM
259kj
83rpm
44%
19mph
Friday 6/5/20 @ 9:34 PM
✅
434kj
85rpm
53%
23mph
Saturday 9/7/19 @ 4:40 PM
531kj
83rpm
44%
19mph
Sunday 2/9/20 @ 10:32 PM
✅
911kj
83rpm
55%
23mph
Friday 9/27/19 @ 1:19 PM
404kj
82rpm
44%
19mph
Wednesday 2/5/20 @ 1:25 PM
✅
640kj
81rpm
54%
22mph
Saturday 3/16/19 @ 4:49 PM
374kj
86rpm
42%
19mph
Saturday 3/16/19 @ 9:29 PM
✅
616kj
86rpm
51%
22mph
Saturday 3/2/19 @ 12:40 AM
298kj
77rpm
42%
17mph
Thursday 2/28/19 @ 1:34 PM
✅
473kj
82rpm
48%
20mph
Workouts
292
kj
Thursday 1/4/24
268
kj
Monday 3/30/20
514
kj
Tuesday 11/5/19
405
kj
Saturday 6/13/20
259
kj
Monday 6/8/20
531
kj
Saturday 9/7/19
374
kj
Saturday 3/16/19