Shake and Bake
Workouts
Friday 6/19/20 @ 8:52 PM
435kj
81rpm
46%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 4/17/20 @ 12:11 AM
255kj
77rpm
46%
19mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Thursday 5/4/23 @ 12:51 AM
330kj
76rpm
42%
17mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Friday 9/27/19 @ 1:19 PM
404kj
82rpm
44%
19mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Sunday 1/22/23 @ 12:54 AM
433kj
75rpm
43%
17mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Friday 8/13/21 @ 12:4 AM
370kj
77rpm
43%
17mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Thursday 11/12/20 @ 10:39 PM
422kj
79rpm
47%
19mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Friday 1/31/20 @ 9:42 PM
423kj
77rpm
47%
19mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Wednesday 4/10/19 @ 11:26 PM
402kj
77rpm
47%
19mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Thursday 3/28/19 @ 12:2 AM
395kj
80rpm
45%
19mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Workouts
255
kj
Friday 4/17/20
330
kj
Thursday 5/4/23
433
kj
Sunday 1/22/23
422
kj
Thursday 11/12/20
402
kj
Wednesday 4/10/19
395
kj
Thursday 3/28/19