Shake and Bake
Workouts
Thursday 12/21/23 @ 8:22 PM
✅
377kj
90rpm
41%
19mph
Thursday 2/29/24 @ 12:12 AM
279kj
75rpm
40%
16mph
Saturday 11/18/23 @ 9:40 PM
✅
402kj
91rpm
41%
19mph
Monday 12/6/21 @ 11:27 PM
287kj
80rpm
39%
16mph
Tuesday 2/15/22 @ 8:12 PM
✅
713kj
93rpm
42%
20mph
Friday 4/1/22 @ 9:36 PM
499kj
74rpm
42%
17mph
Friday 4/21/23 @ 10:20 PM
✅
367kj
94rpm
39%
18mph
Tuesday 5/2/23 @ 9:40 PM
262kj
71rpm
40%
15mph
Wednesday 1/25/23 @ 10:14 PM
✅
237kj
92rpm
39%
18mph
Sunday 1/22/23 @ 4:16 PM
215kj
84rpm
39%
17mph
Tuesday 9/29/20 @ 6:58 PM
✅
263kj
92rpm
41%
19mph
Friday 9/9/22 @ 1:0 AM
224kj
83rpm
41%
18mph
Sunday 2/6/22 @ 11:50 PM
✅
270kj
96rpm
41%
19mph
Monday 3/1/21 @ 1:25 AM
0kj
0rpm
24%
0mph
Wednesday 5/1/19 @ 6:44 PM
✅
449kj
82rpm
45%
20mph
Friday 1/29/21 @ 12:53 AM
290kj
80rpm
40%
17mph
Thursday 2/1/18 @ 6:16 PM
✅
462kj
87rpm
46%
20mph
Thursday 7/23/20 @ 11:53 PM
264kj
73rpm
41%
16mph
Sunday 4/12/20 @ 3:0 PM
✅
243kj
87rpm
41%
18mph
Sunday 4/19/20 @ 2:36 PM
160kj
77rpm
38%
15mph
Workouts
279
kj
Thursday 2/29/24
499
kj
Friday 4/1/22
262
kj
Tuesday 5/2/23
215
kj
Sunday 1/22/23
224
kj
Friday 9/9/22
0
kj
Monday 3/1/21
290
kj
Friday 1/29/21
264
kj
Thursday 7/23/20
160
kj
Sunday 4/19/20