Shake and Bake
Workouts
Tuesday 1/3/23 @ 10:38 AM
55kj
77rpm
31%
13mph
Wednesday 9/14/22 @ 8:49 PM
✅
61kj
68rpm
36%
13mph
Wednesday 12/14/22 @ 9:50 AM
✅
160kj
64rpm
43%
15mph
Friday 12/2/22 @ 1:23 PM
138kj
56rpm
44%
14mph
Tuesday 8/23/22 @ 9:0 AM
✅
74kj
83rpm
35%
15mph
Saturday 8/20/22 @ 11:14 AM
65kj
58rpm
42%
13mph
Tuesday 6/28/22 @ 10:3 AM
✅
153kj
76rpm
37%
15mph
Tuesday 6/14/22 @ 10:24 AM
138kj
55rpm
44%
14mph
Friday 3/5/21 @ 12:27 AM
207kj
70rpm
46%
17mph
Friday 3/5/21 @ 1:31 PM
✅
216kj
48rpm
57%
16mph
Thursday 3/4/21 @ 2:7 PM
✅
131kj
79rpm
41%
17mph
Thursday 12/24/20 @ 2:50 PM
92kj
56rpm
44%
14mph
Thursday 7/23/20 @ 4:52 PM
280kj
73rpm
42%
16mph
Wednesday 7/22/20 @ 11:25 PM
✅
341kj
55rpm
55%
17mph
Saturday 5/9/20 @ 2:52 AM
✅
190kj
76rpm
42%
16mph
Wednesday 3/18/20 @ 7:46 PM
152kj
57rpm
45%
14mph
Tuesday 4/7/20 @ 12:53 AM
✅
233kj
78rpm
37%
15mph
Thursday 2/20/20 @ 12:49 AM
220kj
53rpm
47%
14mph
Friday 2/21/20 @ 1:7 PM
✅
102kj
72rpm
39%
15mph
Thursday 2/20/20 @ 2:8 PM
86kj
56rpm
44%
13mph
Workouts
138
kj
Friday 12/2/22
207
kj
Friday 3/5/21
220
kj
Thursday 2/20/20