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Shake and Bake
broken_mustspin
New Hampshire
18
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
166 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Monday 4/10/23 @ 10:45 PM
144
kj
87
rpm
33
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
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Wednesday 1/12/22 @ 7:32 PM
✅
157
kj
87
rpm
34
%
15
mph
Thursday 12/19/19 @ 9:13 PM
211
kj
83
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 12/18/19 @ 9:57 PM
✅
226
kj
89
rpm
39
%
18
mph
Sunday 9/22/19 @ 12:11 AM
413
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/15/20 @ 9:13 PM
✅
496
kj
83
rpm
43
%
18
mph
Monday 12/23/19 @ 2:23 AM
161
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/4/20 @ 12:53 AM
✅
210
kj
89
rpm
38
%
17
mph
Sunday 2/7/21 @ 1:48 AM
479
kj
81
rpm
39
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 6:34 PM
✅
503
kj
80
rpm
41
%
17
mph
Sunday 12/8/19 @ 11:22 PM
407
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/22/20 @ 8:57 PM
✅
436
kj
84
rpm
41
%
18
mph
Tuesday 4/23/19 @ 10:50 PM
299
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/21/20 @ 8:31 PM
✅
373
kj
89
rpm
40
%
18
mph
Thursday 4/9/20 @ 11:48 PM
298
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:46 PM
✅
343
kj
88
rpm
40
%
18
mph
Wednesday 12/4/19 @ 1:3 AM
295
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 1:54 AM
✅
307
kj
92
rpm
37
%
17
mph
Thursday 1/31/19 @ 9:47 PM
✅
50
kj
75
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 2:27 PM
45
kj
96
rpm
30
%
14
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
18
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
166 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
144
kj
Monday 4/10/23
✅
157
kj
Wednesday 1/12/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Thursday 12/19/19
✅
226
kj
Wednesday 12/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Sunday 9/22/19
✅
496
kj
Friday 5/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Monday 12/23/19
✅
210
kj
Monday 5/4/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Sunday 2/7/21
✅
503
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Sunday 12/8/19
✅
436
kj
Wednesday 1/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Tuesday 4/23/19
✅
373
kj
Tuesday 4/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Thursday 4/9/20
✅
343
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
295
kj
Wednesday 12/4/19
✅
307
kj
Friday 12/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
50
kj
Thursday 1/31/19
45
kj
Wednesday 7/3/19
Previous Workouts
Next Workouts