Shake and Bake
Workouts
Saturday 2/27/21 @ 12:50 AM
270kj
79rpm
34%
15mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Monday 11/15/21 @ 1:9 AM
291kj
75rpm
40%
16mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Thursday 8/12/21 @ 12:13 AM
286kj
80rpm
37%
16mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Tuesday 5/16/23 @ 2:1 AM
137kj
83rpm
29%
13mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Monday 2/1/21 @ 12:52 AM
293kj
83rpm
36%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 1/25/20 @ 1:55 AM
175kj
77rpm
38%
16mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Thursday 7/22/21 @ 12:14 AM
173kj
81rpm
36%
15mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Sunday 7/21/19 @ 2:1 PM
283kj
84rpm
35%
15mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Tuesday 10/2/18 @ 12:46 AM
83kj
84rpm
36%
16mph
Saturday 9/15/18 @ 10:48 AM
✅
222kj
91rpm
51%
23mph
Saturday 5/26/18 @ 12:44 PM
133kj
88rpm
31%
14mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Workouts
291
kj
Monday 11/15/21
175
kj
Saturday 1/25/20
173
kj
Thursday 7/22/21
133
kj
Saturday 5/26/18