Shake and Bake
Workouts
Wednesday 8/28/19 @ 8:40 PM
✅
301kj
83rpm
39%
17mph
Sunday 9/1/19 @ 6:55 PM
297kj
85rpm
38%
17mph
Wednesday 3/29/23 @ 11:48 PM
29kj
72rpm
30%
12mph
Sunday 2/12/23 @ 11:48 AM
✅
50kj
81rpm
36%
15mph
Saturday 2/13/21 @ 6:3 PM
192kj
86rpm
26%
13mph
Monday 2/15/21 @ 5:44 PM
✅
363kj
93rpm
39%
18mph
Monday 6/1/20 @ 6:6 PM
280kj
80rpm
38%
16mph
Saturday 3/13/21 @ 6:40 PM
✅
299kj
88rpm
38%
17mph
Monday 7/29/19 @ 12:13 AM
393kj
79rpm
40%
17mph
Friday 1/29/21 @ 6:8 PM
✅
418kj
83rpm
41%
17mph
Saturday 1/23/21 @ 12:36 AM
370kj
80rpm
39%
16mph
Wednesday 1/20/21 @ 6:24 PM
✅
413kj
82rpm
41%
17mph
Saturday 4/25/20 @ 2:8 PM
86kj
79rpm
31%
13mph
Saturday 4/25/20 @ 1:56 PM
✅
296kj
79rpm
49%
20mph
Friday 1/10/20 @ 1:20 AM
132kj
77rpm
35%
14mph
Wednesday 1/15/20 @ 7:6 PM
✅
255kj
78rpm
46%
19mph
Wednesday 9/18/19 @ 9:20 PM
311kj
80rpm
41%
17mph
Friday 9/20/19 @ 6:1 PM
✅
316kj
91rpm
38%
17mph
Wednesday 8/21/19 @ 9:45 PM
✅
337kj
75rpm
44%
18mph
Sunday 8/25/19 @ 12:4 PM
293kj
84rpm
39%
17mph
Workouts
297
kj
Sunday 9/1/19
280
kj
Monday 6/1/20
393
kj
Monday 7/29/19
370
kj
Saturday 1/23/21
86
kj
Saturday 4/25/20
132
kj
Friday 1/10/20
311
kj
Wednesday 9/18/19
293
kj
Sunday 8/25/19