Shake and Bake
Workouts
Friday 2/19/21 @ 12:30 PM
223kj
77rpm
36%
15mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 4/19/21 @ 10:58 AM
204kj
78rpm
35%
14mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Saturday 4/3/21 @ 3:26 PM
114kj
81rpm
31%
13mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Thursday 4/30/20 @ 10:53 AM
123kj
76rpm
34%
14mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 11/13/20 @ 1:25 PM
301kj
77rpm
37%
15mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Tuesday 4/14/20 @ 8:17 PM
129kj
82rpm
33%
14mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 11/23/20 @ 9:28 PM
223kj
78rpm
36%
15mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 9/20/21 @ 9:17 PM
211kj
77rpm
36%
15mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Tuesday 4/12/22 @ 11:44 AM
134kj
78rpm
34%
14mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Saturday 4/18/20 @ 1:52 PM
190kj
77rpm
41%
17mph
Tuesday 7/9/19 @ 3:30 PM
✅
496kj
97rpm
51%
24mph
Workouts
204
kj
Monday 4/19/21
114
kj
Saturday 4/3/21
123
kj
Thursday 4/30/20
301
kj
Friday 11/13/20
129
kj
Tuesday 4/14/20
211
kj
Monday 9/20/21
134
kj
Tuesday 4/12/22
190
kj
Saturday 4/18/20