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Shake and Bake
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
58 🔥
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor 💕
1
Beat bringonthehvys
Workouts
Previous Workouts
Wednesday 7/19/23 @ 12:22 PM
✅
472
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/17/22 @ 9:55 AM
171
kj
85
rpm
30
%
13
mph
Saturday 7/9/22 @ 1:3 PM
✅
62
kj
82
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 4/7/23 @ 9:42 AM
23
kj
70
rpm
27
%
10
mph
Wednesday 9/29/21 @ 5:55 PM
✅
145
kj
87
rpm
44
%
20
mph
15 min Low Impact Ride
Bradley Rose
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Tuesday 9/6/22 @ 10:20 AM
75
kj
77
rpm
36
%
15
mph
Thursday 5/19/22 @ 7:6 PM
✅
84
kj
79
rpm
44
%
19
mph
10 min Low Impact Ride
Robin Arzón
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Monday 8/29/22 @ 9:37 AM
35
kj
77
rpm
31
%
13
mph
Friday 5/20/22 @ 7:11 PM
✅
96
kj
78
rpm
48
%
20
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 8/3/22 @ 9:30 AM
23
kj
71
rpm
27
%
10
mph
Thursday 5/5/22 @ 1:25 PM
✅
76
kj
83
rpm
41
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 2/16/22 @ 10:26 AM
38
kj
68
rpm
35
%
13
mph
Sunday 4/3/22 @ 1:17 PM
✅
123
kj
86
rpm
42
%
18
mph
15 min HIIT Ride
Ben Alldis
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Tuesday 2/15/22 @ 11:5 AM
88
kj
69
rpm
43
%
16
mph
Saturday 12/25/21 @ 7:25 PM
✅
298
kj
86
rpm
45
%
20
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Share
Monday 3/21/22 @ 11:40 PM
211
kj
74
rpm
44
%
17
mph
Saturday 1/29/22 @ 5:56 PM
✅
181
kj
79
rpm
47
%
19
mph
20 min Savannah Ride
Adrian Williams
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Share
Sunday 10/31/21 @ 12:30 PM
41
kj
70
rpm
26
%
10
mph
Previous Workouts
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
58 🔥
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor 💕
1
Beat bringonthehvys
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
472
kj
Wednesday 7/19/23
171
kj
Monday 10/17/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
62
kj
Saturday 7/9/22
23
kj
Friday 4/7/23
15 min Low Impact Ride
Bradley Rose
View Class
Share
✅
145
kj
Wednesday 9/29/21
75
kj
Tuesday 9/6/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
84
kj
Thursday 5/19/22
35
kj
Monday 8/29/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
96
kj
Friday 5/20/22
23
kj
Wednesday 8/3/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
76
kj
Thursday 5/5/22
38
kj
Wednesday 2/16/22
15 min HIIT Ride
Ben Alldis
View Class
Share
✅
123
kj
Sunday 4/3/22
88
kj
Tuesday 2/15/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
298
kj
Saturday 12/25/21
211
kj
Monday 3/21/22
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
181
kj
Saturday 1/29/22
41
kj
Sunday 10/31/21
Previous Workouts